Blog

WWR 264: Welcome to 2025: Reintroducing Dr Andrea & Dr Ashleigh

Can you believe we’ve been recording this podcast for probably 10+ years (we refuse to count!!). It’s been a wild ride and we want to reintroduce ourselves to our listeners – including our die hard fans and welcome our new tribe. What’s in store for us in 2025? You’ll have to tune in to find… Continue reading WWR 264: Welcome to 2025: Reintroducing Dr Andrea & Dr Ashleigh

SLP 448: Steph Lowe Podcast – Parenting in a Changing World – The Importance of Connection, Self Love and Being

In today’s episode we are joined by Kim Morrison to discuss parenting in a changing world: the importance of connection, self-love and being present. We start with a reflection of the pandemic on our lives and communities, emphasizing the importance of connection and resilience. We then discuss the challenges and rewards of parenting and grand-parenting,… Continue reading SLP 448: Steph Lowe Podcast – Parenting in a Changing World – The Importance of Connection, Self Love and Being

TIP 26: What story are you telling yourself? Breaking free from limiting beliefs

What’s the story you’re telling yourself that’s holding you back from success? In this episode, I dive into how your beliefs shape your reality and influence your actions. I share the powerful story of a teenager who transformed his life by changing his self-narrative—and share some eye-opening research showing how stereotypes and negative comments can… Continue reading TIP 26: What story are you telling yourself? Breaking free from limiting beliefs

UC 407: Empowerment and Healing with Horses with Sue Willoughby

Sue Willoughby is the Founder of Willoughby Coaching, where women over 40 confront their personal obstacles and change the trajectory of their lives with the power of Equus Coaching. Equus coaching helps you discover the profound impact of non-verbal communication and self-awareness as you engage with horses, gaining insights into your leadership, communication style, and… Continue reading UC 407: Empowerment and Healing with Horses with Sue Willoughby

SLP 447: Inside the Mind Podcast – Inside the Mind of Kim Morrison

This was a very different kind of podcast interview… although the wider world knows Kim as the Queen of Self Love, renowned aromatherapist and founder of 28 Essential Oils, this was a conversation about the woman behind the products and accolades. Together, Allie, Jen, and Kim they chatted about fear, navigating parenthood, Kim’s own childhood,… Continue reading SLP 447: Inside the Mind Podcast – Inside the Mind of Kim Morrison

SLP 446: Success X Podcast – You Have to Feel it to Heal it

In this episode of the Success x Happiness podcast, Kim Morrison shares her personal journey, emphasising self-love and resilience. She shares her son’s struggles following a family tragedy and how she developed a six-step process for self-love to help him. That experience inspired her to write her incredible book ‘The Art of Self Love’. Kim… Continue reading SLP 446: Success X Podcast – You Have to Feel it to Heal it

SLP 445: Self Love Quicky – A New Year with Incidental Exercise, a Winning Mindset and Accountability

As the New Year begins, it’s the perfect time to embrace positive changes that enhance your health, fitness, and overall well-being. Here are some quick tips on how you can harness the power of incidental exercise, cultivate a productive winning mindset, and maintain accountability to crush your goals – not just for January – but… Continue reading SLP 445: Self Love Quicky – A New Year with Incidental Exercise, a Winning Mindset and Accountability

PAP 120: How to Live an Exceptional Life in 2025 with Marcus Pearce

In this episode of the Primal Alternative Podcast, I chat with longevity expert, speaker, and author Marcus Pearce. Marcus is the author of Your Exceptional Life and has dedicated his life to helping others live with more purpose, health, and happiness. We dive deep into what it means to make the rest of your life… Continue reading PAP 120: How to Live an Exceptional Life in 2025 with Marcus Pearce

SLP 444: Embracing a New Year with Kim Morrison

As we step into a New Year, it can feel like the air is filled with anticipation and the promise of new possibilities. But we all know the new year isn’t just a date change; it’s an invitation to reflect, refocus, and renew. Creating a blank canvas allows us to create our aspirations, honour our… Continue reading SLP 444: Embracing a New Year with Kim Morrison

SLP 443: Self Love Quicky – Aromatherapy at Christmas

The festive season is a time of joy, reflection, and connection. It’s also a time when our senses come alive with the smells, sights, and sounds of Christmas. Aromatherapy, the practice of using essential oils for therapeutic purposes, can be a powerful tool to enhance wellness and create a soothing atmosphere during this busy time… Continue reading SLP 443: Self Love Quicky – Aromatherapy at Christmas