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SLP 439: Self Love Quicky – The Top 1%

When you hear the phrase “The Top 1%” it often conjures up images of elite athletes, wealthy entrepreneurs, or spiritual masters. But the top 1% is more than just numbers – it’s a mindset, a relentless pursuit of excellence, and a commitment to mastering your craft. Whether it’s in sports, business, family, finance, spirituality, or… Continue reading SLP 439: Self Love Quicky – The Top 1%

SLP 438: It’s Not ‘If I Win’ But ‘When I Win’ with Kristy Graham-Kumabe

‘Your words are extremely, extremely powerful. Your body’s listening to your words because it’s your thoughts, and you play out what you are saying. That is why I say whatever you are saying you follow through with it. The body’s listening, the mind’s listening to your words, they are extremely powerful. So, whenever I am… Continue reading SLP 438: It’s Not ‘If I Win’ But ‘When I Win’ with Kristy Graham-Kumabe

TIP 23: Lessons I Wish My Younger Self Knew

What would you tell your younger self if you could? Looking back, there are lessons I wish I’d learned sooner—truths that could have saved time, energy, and a lot of stress and heartache. In this episode of Thrive in Practice, I share the wisdom I’d pass on to my younger self. I hope these reflections… Continue reading TIP 23: Lessons I Wish My Younger Self Knew

PAP 119: Festive Season Made Easy: Low-Tox Tips with Alexx Stuart

In this episode of the Primal Alternative Podcast, I’m joined by the fabulous Alexx Stuart from Low Tox Life, and we’re diving into how to make your holiday season smoother, stress-free, and full of joy. Alexx is sharing her expert tips to help you enjoy the festive season without breaking a sweat or your budget.… Continue reading PAP 119: Festive Season Made Easy: Low-Tox Tips with Alexx Stuart

UC 406: The In8 Intelligence: Unlocking Human Potential with Dr. Mark Postles

In this inspiring episode, hosts Kim Morrison and Cyndi O’Meara are joined by Dr. Mark Postles, a pioneering chiropractor, educator, and founder of the Australian Chiropractic College and the In8 Model. Dr. Postles shares his life journey, from early inspirations to his commitment to enhancing lives through chiropractic care. This episode explores the philosophy behind… Continue reading UC 406: The In8 Intelligence: Unlocking Human Potential with Dr. Mark Postles

SLP 437: Self Love Quicky – 3 Essential Oils to Help Release Trauma

Essential oils have long been revered for their therapeutic benefits, with ancient practices highlighting their ability to heal both body and mind. Among these, Frankincense, Sandalwood, and Vetiver stand out for their high sesquiterpene content – compounds that play a crucial role in improving oxygenation in the limbic system of the brain and releasing trauma.… Continue reading SLP 437: Self Love Quicky – 3 Essential Oils to Help Release Trauma

SLP 436: Flow with Love not Force with Lisa Spencer

“I became so comfortable with what I have to offer. And, that what I had to offer wasn’t something that I needed to do, it was who I was and who I could be. And it just allowed so much comfort and ease to come into the whole dating space where I just knew that… Continue reading SLP 436: Flow with Love not Force with Lisa Spencer

TIP 22: How to Reduce No-Shows and Get Clients to Commit to Their Care

No-shows and last-minute cancellations can be a real pain—but the good news is, there are simple steps you can take to minimise them. In this episode, we’ll explore how a lack of perceived urgency or a clear understanding of treatment outcomes can lead to missed appointments, and dive into effective strategies to keep your clients… Continue reading TIP 22: How to Reduce No-Shows and Get Clients to Commit to Their Care

SLP 435: Self Love Quicky – Regain Your Sense of Smell with Essential Oils

Your sense of smell, or what is known as your olfactory system, plays an incredible role in life. It helps us to enjoy the incredible flavours of food and the amazing array of outdoor aromas in nature. It is also used to help recognise dangers (like smoke or spoiled food), to identify pheromones in people… Continue reading SLP 435: Self Love Quicky – Regain Your Sense of Smell with Essential Oils

SLP 434: The Other Side of Trauma Helping Others Heal with Anna Ditchburn

“When I started, my work as a hypnotherapist helping people and seeing how people come through the other side, I received so much fulfilment for humans. And this is the feeling I was always looking for, the fulfilment. It doesn’t look, and it doesn’t feel like a job to me. It feels like it is… Continue reading SLP 434: The Other Side of Trauma Helping Others Heal with Anna Ditchburn