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TWIW 85: Positivity prevents memory loss

This Week In Wellness new research published in the journal Psychological Science showed that people who feel “enthusiastic and cheerful” are less likely to experience memory decline as they age adding to a growing body of research on the benefits of positivity in ageing. https://www.sciencedaily.com/releases/2020/10/201029135501.htm https://journals.sagepub.com/doi/10.1177/0956797620953883 Get personally mentored by me for FREE for 30… Continue reading TWIW 85: Positivity prevents memory loss

100NO 398: Marcus Yeo On The Diabetes-COVID Link & Why No One’s Talking About It

There is a strong link between COVID19 and Type 2 Diabetes, and you won’t see it any of the headlines. Rather than lifestyle being communicated as a key factor in COVID19, we are told to be afraid and that being diagnosed with it is down to luck. On this episode, chiropractor Dr Marcus Yeo joins… Continue reading 100NO 398: Marcus Yeo On The Diabetes-COVID Link & Why No One’s Talking About It

SLP 20: Self Love Quicky – Essential Oil Safety

I get asked all the time about essential oils and the safety guidelines for each method of use. This week I wanted to give you a quick overview of the main safety issues and how to use your oils so that you can use them safely and effectively in your own home. Essential oils can… Continue reading SLP 20: Self Love Quicky – Essential Oil Safety

GVP 24: Seaweed Masterclass with Hayley Fraser-Mackenzie

Today we are talking all things Seaweed – the superfood of the ocean. Seaweed is now getting its long-overdue time in the wellness sun … for its health benefits for human beings … and for the planet. To take us through all we need to know on seaweed we’re going to shoot over to New… Continue reading GVP 24: Seaweed Masterclass with Hayley Fraser-Mackenzie

HP 91: Carmen’s Kitchen with CEO and Founder Carolyn Creswell

At age 18 she bought a tiny business for $1000, today it’s known as an Australian iconic food brand CARMEN’S. Today you’ll hear the story of how Carolyn Creswell uses to park her little Daewoo car alongside the big semi-trailers at the supermarket loading docks to delivery her product to the largest supermarket chains in… Continue reading HP 91: Carmen’s Kitchen with CEO and Founder Carolyn Creswell

NTM 280: Scarcity patterning and financial literacy with Jodie Nolan

In so many areas of our life, raising children is an opportunity to raise ourselves – and so this week we focus on money and motherhood, sharing with you the wisdom and insights of Economist, Senior Financial Adviser and Author Jodie Nolan. With courage and heart, Jodie openly shares her challenges, life lessons, and financial… Continue reading NTM 280: Scarcity patterning and financial literacy with Jodie Nolan

SLP 19: Surrender To What Is with Guy Lawrence

“I truly believe if I want my daughter to be happy, then I need to be happy. If I need her to express love then I need to express love. If I want her to… whatever that might be, I know I need to be that person myself. So the more I can work on… Continue reading SLP 19: Surrender To What Is with Guy Lawrence

WWR 184: The GAPS Diet with Dr Natasha Campbell-McBride

Have you heard of the Gut and Psychology Syndrome diet or GAPS diet? On this episode of Wellness Women Radio we interview Neurologist and nutrition expert Dr Natasha Campbell-Mcbride. Dr Natasha is the best-selling author and creator of the Gut And Psychology Syndrome, Natural Treatment Of Autism, ADHD, Dyslexia, Dyspraxia, Depression And Schizophrenia where she explores the… Continue reading WWR 184: The GAPS Diet with Dr Natasha Campbell-McBride

TWIW 84: The Great Barrington Declaration

This Week In Wellness infectious disease epidemiologists, public health scientists and concerned citizens have come together online to state their grave concerns about the damaging physical and mental health impacts of the prevailing COVID-19 policies, and recommend an approach called “Focused Protection” in a document titled The Great Barrington Declaration. Over 550,000 concerned citizens, over… Continue reading TWIW 84: The Great Barrington Declaration

100NO 397: The different ways we celebrate birthdays and milestones

Melbourne’s out of lockdown and Damo’s about to celebrate 47 years on planet Earth! November is a great time to reflect on the year and look ahead to the year ahead. Birthdays are also a great time to reflect and project, and we discuss the different ways people do it. Photo by Adi Goldstein on… Continue reading 100NO 397: The different ways we celebrate birthdays and milestones