This week Brett has a great chat with Fouad Kassab from Quirky Cooking about rewilding. Fouad shares his amazing journey from living in war torn Lebanon on food provided by international aid, to becoming a food blogger and now a best selling cookbook author with one of our other favourites Jo Whitton (stay tuned for… Continue reading TPS 247: Rewilding with Fouad Kassab
With Damian away on holidays Brett get’s the chance to take the reins. Not only does he bring in one of his favourite Paleo people Fouad Kassab from Quirky Cooking he also brings in a handsome replacement for Damo (Marcus Pearce) to help with the interview. Fouad shares with us the recent 4 day water… Continue reading TWG 331: Wilderness Fasting with Fouad Kassab
This week Brett interviews Aarn Farmer from My Sugar Free Journey on how he lost 200 pounds (almost 100kg). Aarn thought he was a little over 250 pounds until he joined a gym with scales that went up higher and discovered that he was actually over 400 pounds! After then discovering his systolic blood pressure… Continue reading TPS 246: Losing 200 pounds
Brett and Damian LOVE 5 star reviews and they really do try and answer all of the questions that they get personally whether it be via email, iTunes or the Facebook page because they care. This week the boys look back over the reviews and questions they have received and answer them ‘on air’ so… Continue reading TWG 330: Reviews and Questions
This week Brett interviews Stephan Guyenet, author of the book The Hungry Brain about the science of over eating. With a background in biochemistry and neuroscience Stephan brings a great understanding of the research to the table and is able to explain the concepts in a very easy to understand and honest way. Stephan shares… Continue reading TPS 245: The Science Of Over Eating
At this time of year Brett and Damian always like to have a chat about the trends in wellness both in terms of what has been in 2017 but also what they see coming in 2018. So tune in to find out which diets will be big in 2018, what trends in 2018 there will… Continue reading TWG 329: Happy New Year! Trends in 2018
This week Brett is rejoined by holistic MD Dr Thomas Cowan to discuss an alternative view of the heart. Get ready to have everything you thought you knew about the heart and what goes wrong with it questioned, even if you area already on board with the whole cholesterol debate!Tom turns what we know upside… Continue reading TPS 244: An alternative view of the heart
This week something different, Damian interviews Brett about natural running. Why do some people not like running? Why do some people keep getting injured? What does natural running mean and is it for everyone? Can I still wear shoes? These questions and many more are covered in a fun episode with the boys. Brett shares… Continue reading TWG 328: The Art Of Natural Running
This week Brett interviws the bubbly Ashleigh VanHouten from The Paleo Magazine podcast show about girls who lift and the Paleo diet. Ashley is a blast and shares why she things girls should lift, why she got into it and why it doesn’t make her a beefcake (despite her best efforts!). She also shares her… Continue reading TPS 243: Barbells and Bison Steaks with Ashleigh VanHouton
This week Damian and Brett interview a Doctor with a difference, Dr Cris Beer, about the dangers of over-use of antibiotics both in terms of their impact on the body and also the rise of antibiotic-resistant strains of bacteria. Dr Cris shares a wealth of knowledge about the awareness needed in the use of antibiotics… Continue reading TWG 327: Antibiotics Awareness Week