Show Notes

It’s beyond exciting to formally announce that we are heading back to Ikaria in 2023 for our 100 Not Out Mediterranean Longevity Experience!

After a 3-year hiatus, our fourth trip will be taking place from June 12 to 21 next year.

What will we be up to? Why is Ikaria so special to us? Why is this bucket list trip of a lifetime such a powerful experience?

We discuss all of this and more – whether you join us or not, we think this conversation paints a beautiful picture of the incredible Greek island of Ikaria.

Joining us in Ikaria is by application only. All the details of the trip are at www.100notout.com – including the link to apply.