Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.
24 Minutes
Singapore has officially been unveiled as the 6th Blue Zone on planet earth, which makes our final instalment of our...
32 Minutes
Damo is 50! (Well not quite at time of recording but he is now that you’re listening!) It was Damo...
25 Minutes
Have certain members of the longevity movement lost their mind?! We’re quite taken aback by Dave Asprey’s invitation to his...
22 Minutes
Part 2 of Dr Damian Kristof’s recent presentation at our 100 Not Out Longevity Evening focuses on breaking the rules...
26 Minutes
Did you know that the Mediterranean diets of Ikaria and Sardinia are extremely different! In Ikaria you won’t find much...
30 Minutes
In Ikaria they experience 80% less dementia than the rest of the world. Not to mention 50% less heart disease...
40 Minutes
We recently ran an evening event in Melbourne where we discussed some of our recent findings from our trip to...
30 Minutes
Damo has recently moved house and he’s been doing everything he can to spend his money in his new neighbourhood....
25 Minutes
Damo’s not happy at the way the Nicoyan diet has been portrayed in Live to 100 – Secrets of the...