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  • Shows
    • 100 Not Out
      • 100NO 220: Bill Stevens – Marathons, Wine, Group Fitness & Inspiration
      • 100NO 219: Do Gluten-Free Diets Cause Diabetes?
      • 100NO 218: Is The Ketogenic Diet Safe?
      • 100NO 217: The evolving roles of men and women, fathers and mothers
      • 100NO 216: Vitamin K – could this be the secret to longevity? with Dr Hogna Vik
    • A Quirky Journey
      • AQJ 75: GAPS 101 with Elyse Comerford
      • AQJ 74: Recovering from Autoimmune Arthritis – Anne-Marie Raymond
      • AQJ 73: Marcus Pearce – It’s Not Just About the Food You Eat!
      • AQJ 72: Mary Kelly- Healing with GAPS when you can’t tolerate many foods
      • AQJ 71: Fouad Starts GAPS!
    • BACKchat
      • BC 41: Wayne Schwass – Adolescent health and social media
      • BC 40: Kim Fenton – Coming back from Post natal depression
      • BC 39: Anthony’s last BACKchat podcast. Paul interviewing Anthony on his take on BACKchat’s 5 pillars of health
      • BC 38: Gerry Clum – Rubicon, Chiropractic In Australia
      • BC 37: Mr Jason Harvey (Hand Surgeon) – Hand injury – what to do and what not to do!
    • BestMe Radio
      • BMR 4: Are Humans Really Living Longer? Dr Bobby Cheema
      • BMR 3: The Skinny On Fats – Lose Weight, Think Better And Live Longer! – Nora Gedgaudas
      • BMR 2: The Long Body – Frank Forencich
      • BMR 1: We Have Multiple Brains – Grant Soosalu
    • Carrens Couch
      • CC83 : Hearing the call of the universe
      • CC82 : Rob Anderson
      • CC81 : Are you eating for comfort or eating for fuel?
      • CC 80 : Is Self Help actually Self Hurt?
      • CC 79 :Is stress stressing you out?
    • Inside the Champion’s Mind
      • ITCM 124: FOLLOWING YOUR INTUITION
      • ITCM 123: WHAT TO DO WITH AN IDEA
      • ITCM 122: FINDING YOUR MUSE?
      • ITCM 121: ARE YOU IN THE STRENGTHS ZONE?
      • ITCM 120: HOW TO RE-INVENT YOURSELF
    • Kale Brock Show
      • KBS 57: The Final Episode
      • KBS 56: The Skin Biome w’ Mother Dirt President Jasmina Aganovic
      • KBS 55: Wild Foods, Hunting & Life w’ Daniel Vitalis
      • KBS 54: Gut Healing w’ Pete Evans, Cyndi O’Meara, Dr Damian Kristof & More.
      • KBS 53: The Work Episode w’ Dr Laurence Tham & Nic Laidlaw
    • Mum’s The Word
      • MUM 079: Joanna Krzeslak-Hoogland: Good Gut Health from Birth
      • MUM 078: Bojana Snijders-Nikodijevic : Daily Dinners for Busy Parents
      • MUM 077: Natalie Van Gelder ” Baby Sensory and The Importance of Play
      • MUM 076: Maartje Bruning- Having a Home-birth Mindset in a Hospital Environment
      • MUM 075: Mari Gordon : What is “Normal” when it Comes to Birth?
    • Nourishing The Mother
      • NTM 104: What’s up when you’re feeling depressed?
      • NTM 103: Birth as a portal to consciousness
      • NTM 102: When you’re sick of motherhood
      • NTM 101: Why won’t my partner parent the way I do?
      • NTM 100: When your baby won’t sleep
    • One Minute Mindfulness
      • OMM 31: Mindful parents, awakened children
      • OMM 30: How giving to ourselves is a gift that keeps giving
      • OMM 29: A short guided meditation practice
      • OMM 28: Cultivating Calm
      • OMM 27: Disconnect to reconnect – Mindfully navigating the digital world
    • Primal Alternative Podcast
      • PAP 3: Helen Baker – weightloss and Primalflavours
      • PAP 2: Jodie Gardner – Obesity, OCD & Oils
      • PAP 1: Heidi Hoskings- Fussy Kids
    • RECONNECTED.ME PODCAST
      • RMP 14: Dany Anderson talks Lifting Through Emotional Barriers and Healing Depression with Love
      • RMP 13: Lucy Lichtenstein talks Sleep Nutrition – Part 2
      • RMP 12: Lucy Lichtenstein talks Sleep Nutrition – Part 1
      • RMP 11: Amy Lenehan is Looking at Life Through Eyes of Love
      • RMP 10: Food for Thought – Follow Your Bliss with Lucy Lichtenstein
    • Shiny Healthy You
      • SHY 55: An important announcement from Shiny Healthy You HQ
      • SHY 54: Amanda Campbell – On MS, Autoimmunity and Kinesiology
      • SHY 53: Rachael Kable – Mindfulness for Busy Women
      • SHY 52: Rebecca Sullivan – The Art of the Natural Home
      • SHY 51: Jessica Murnane – Managing Endometriosis with a Plant Based Diet
    • That Paleo Show
      • TPS 225: The Keto Kraze with Keto Carole
      • TPS 224: Low Carb Conversations with Kara Halderman
      • TPS 223: Remember Jones lost 200lb in 12 months
      • TPS 222: Evolving food education with Cyndi O’Meara
      • TPS 221: Beyond food with Marcus Pearce
    • The Empowered Entrepreneurs Show
      • TEES 11: Un-Comfort Zone
      • TEES 10: Getting Started
      • TEES 9: Standing In Your Power
      • TEES 8: About Us and Why You Need a Business Coach
      • TEES 7: Decision Fatigue
    • The Healthy Exception
      • THE 34: The Real Food Athlete With Steph Lowe
      • THE 33: What Exactly Do Nutritionists Do?
      • THE 32: The Truth About Naturopaths with Jules Galloway
      • THE 31: Keeping Rituals Real
      • THE 30: The Skinny on Fat
    • The Healthy Shift Worker
      • HSW 37: Sleep Disruption in our Homes with Nicole Bijlsma
      • HSW 36: Nutritional Skype Consultations for Shift Workers with Audra Starkey
      • HSW 35: Type 2 Diabetes and Weight Loss with Wendy Steward.
      • HSW 34: Shift Work and Autoimmune Disease with Nutritionist Brad Leech
      • HSW 33: Nursing and Smart DNA Testing with Cara Henstridge.
    • The Inspired Optimist
      • TIO 9: Your questions answered – Part 1
      • TIO 8: Healthy homes w building biologist Deanne Hislop
      • TIO 7: The 6 principles of health for disease prevention and longevity
      • TIO 6: The healing benefits of essential oils w Candice Parkinson
      • TIO 5: Emotional Fatigue
    • The Real Food Reel
      • RFR 125: Integrated Mental Health Care with Dr Adrian Lopresti
      • RFR 124: Ketogenic diets, endurance training and the mistakes you need to avoid with Dr Tommy Wood
      • RFR 123: Time Restrictive Feeding and Circadian Rhythms with Dr Satchin Panda
      • RFR 122: How to hack training for fat loss and performance, from the couch potato to the elite athlete with Jon Fong from Morph Performance
      • RFR 121: Mastering your mean girl or bad boy with Melissa Ambrosini
    • The Wellness Guys
      • TWG 310: Inspiring Teens with Ranes Sangha
      • TWG 309: The Fit Mummy Project with Kimmy Smith
      • TWG 308: Dr Denise Furness – Genes and Fertility
      • TWG 307: Vitamin K – could this be the secret to everything? with Dr Hogna Vik
      • TWG 306: I’m bloated and it could be SIBO with Dr Steven Sandberg-Lewis
    • Up for a Chat
      • UC 237: Changing The Habit of Being You
      • UC 236: Curing Multiple Sclerosis with Sue Moore
      • UC 235: Wellness Guy Damian Kristof
      • UC 234: Chewing the Fat with Nora Gedgaudis.
      • UC 233: Break A Leg with Paula Gowland
    • Wellness Women Radio
      • WWR 78: Hypothalamic Amenorrhea
      • WWR 77: Estrogen Dominance
      • WWR 76: The Dangers of Going Gluten Free
      • WWR 75: Dr Ashleigh’s Birth Journey
      • WWR 74: Miracle Mindset with guest JJ Virgin
    • Wendy’s Way
      • WAY 32: Fiji and all it taught me
      • WAY 31: Travel Talk with Jan Rattray from Hello World Travel
      • WAY 30: Marcus Pearce and The Exceptional Life Blueprint
      • WAY 29: Shauna Cahill from Shauna’s Best Chance
      • WAY 28: ANZAC DAY – a tribute
    • Your Exceptional Life
      • YEL 030: Exceptional Time & Life Management
      • YEL 029: How To Have No Room For Pessimism Or Hate
      • YEL 028: The Principles Of Exceptional Wealth
      • YEL 027: To Know & Not To Do Is Not To Know
      • YEL 026: Exceptional Love & Relationship
  • Hosts
    • 100 Not Out
      • Damian Kristof
      • Marcus Pearce
    • A Quirky Journey
      • Fouad Kassab
      • Jo Whitton
    • BACKchat
      • Paul Bergamo
      • Kelly Holt
      • Kim Fenton
    • BestMe Radio
      • Carl Hammington
    • Carren’s Couch
      • Carren Smith
    • Inside the Champion’s Mind
      • Karen Tham
      • Laurence Tham
    • Kale Brock Show
      • Kale Brock
    • Mum’s The Word
      • Kaz Jaffe
    • Nourishing the Mother
      • Bridget Wood
      • Julie Tenner
    • One Minute Mindfulness
      • Vikki Kelly
    • Primal Alternative Podcast
      • Helen Marshall
    • RECONNECTED.ME PODCAST
      • Lucy Lichtenstein
    • Shiny Healthy You
      • Jules Galloway
    • That Paleo Show
      • Brett Hill
    • The Empowered Entrepreneurs Show
      • Cat Mead
      • Cindra Banks
    • The Healthy Exception
      • Rachel Favilla
    • The Healthy Shift Worker
      • Audra Starkey
    • The Inspired Optimist
      • Jacinta Di Prinzio
    • The Real Food Reel
      • Steph Lowe
    • The Wellness Guys
      • Brett Hill
      • Damian Kristof
      • Laurence Tham
    • Up For A Chat
      • Cyndi O’Meara
      • Carren Smith
      • Kim Morrison
    • Wellness Women Radio
      • Andrea Huddleston
      • Ashleigh Bond
    • Wendy’s Way
      • Wendy Steward
    • Your Exceptional Life
      • Marcus Pearce
  • Advertise
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  • About
  • WiredToEat

  • The Wellness Guys are three wellness experts and chiropractors from Australia. The team have studied health and wellness intensively in order to work out what makes you tick and what you can do to drastically improve your health outcomes.

  • Rise to magnificent in each area of life. Join Marcus Pearce for a 15-minute dose of enthusiasm to help you make small but seismic shifts in the quality of your life.

    Read More

  • A show dedicated to help you overcome MEDIOCRITY and achieve your life legacy!

    Read More

  • That Paleo Show is designed to make the ‘Paleo’ lifestyle easy and accessible for everyone.

    Read More

  • Learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life!

    Read More

Want the early word on special offers from the Couch? Join the tribe - it's free!

15/06/2017
  • The Real Food Reel
 

RFR 124: Ketogenic diets, endurance training and the mistakes you need to avoid with Dr Tommy Wood

15/06/2017
  • Inside the Champion’s Mind
 

ITCM 124: FOLLOWING YOUR INTUITION

14/06/2017
  • BACKchat
 

BC 41: Wayne Schwass – Adolescent health and social media

14/06/2017
  • RECONNECTED.ME PODCAST
 

RMP 13: Lucy Lichtenstein talks Sleep Nutrition – Part 2

14/06/2017
  • The Healthy Shift Worker
 

HSW 37: Sleep Disruption in our Homes with Nicole Bijlsma

13/06/2017
  • Wellness Women Radio
 

WWR 77: Estrogen Dominance

13/06/2017
  • Nourishing The Mother
 

NTM 103: Birth as a portal to consciousness

13/06/2017
  • Up for a Chat
 

UC 236: Curing Multiple Sclerosis with Sue Moore

12/06/2017
  • The Empowered Entrepreneurs Show
 

TEES 10: Getting Started

12/06/2017
  • 100 Not Out
 

100NO 219: Do Gluten-Free Diets Cause Diabetes?

12/06/2017
  • The Wellness Guys
 

TWG 309: The Fit Mummy Project with Kimmy Smith

09/06/2017
  • A Quirky Journey
 

AQJ 75: GAPS 101 with Elyse Comerford

09/06/2017
  • Mum's The Word
 

MUM 078: Bojana Snijders-Nikodijevic : Daily Dinners for Busy Parents

09/06/2017
  • That Paleo Show
 

TPS 224: Low Carb Conversations with Kara Halderman

08/06/2017
  • The Inspired Optimist
 

TIO 8: Healthy homes w building biologist Deanne Hislop

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2015 © Copyright The Wellness Couch

SHOWS

  • 100 Not Out
  • A Quirky Journey
  • BACKchat
  • BestMe Radio
  • Bumi's World
  • Carrens Couch
  • The Healthy Shift Worker
  • Inside the Champion’s Mind
  • Kale Brock Show
  • Mind Over Movement
  • Mum's The Word
  • Nourishing The Mother
  • One Minute Mindfulness
  • Primal Alternative Podcast
  • The Real Food Reel
  • RECONNECTED.ME PODCAST
  • Shows
  • Shiny Healthy You
  • Thriving Children Podcast
  • The Empowered Entrepreneurs
  • The Healthy Exception
  • The Inspired Optimist
  • That Paleo Show
  • The Wellness Guys
  • Up for a Chat
  • Wendy's Way
  • Wellness Women Radio
  • Your Exceptional Life

HOSTS

  • Kelly Holt
  • Kim Fenton
  • Cat Mead
  • Cindra Banks
  • Helen Marshall
  • Carl Hammington
  • Lucy Lichtenstein
  • Jacinta Di Prinzio
  • Karen Tham
  • Jules Galloway
  • Wendy Steward
  • Rachel Favilla
  • Audra Starkey
  • Fouad Kassab
  • Kaz Jaffe
  • Andrea Huddleston
  • Ashleigh Bond
  • Julie Tenner
  • Bridget Wood
  • Cyndi O’Meara
  • Kim Morrison
  • Carren Smith
  • Brett Hill
  • Vikki Kelly
  • Steph Lowe
  • Damian Kristof
  • Laurence Tham
  • Kale Brock
  • Paul Bergamo
  • Jo Whitton
  • Marcus Pearce