Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
10 Minutes
In this week’s Self Love Quicky we reiterate and dive into the harmonious world of essential oils and their incredible...
65 Minutes
‘That to me is part of the community. It’s about making someone smile. And if you can make someone smile,...
14 Minutes
The human body is a truly remarkable creation, a complex and intricate system that performs countless incredible feats every day,...
70 Minutes
‘I think it was the Dalai Lama, his heart math, or the energy that his heart puts out goes several...
8 Minutes
Your purpose is the inner compass that guides you towards your highest potential, aligning your actions with your core values...
67 Minutes
‘I guess as human beings we are always trying to evolve in some way whether we think we are, or...
9 Minutes
Over the years I get asked if lavender oil is estrogenic? The belief that it is considered estrogenic and causes...
60 Minutes
‘In terms of people getting that support, how can they be brave enough? And I think one of the things...
8 Minutes
Imagine this: you wake up, wash your face, apply moisturiser, and put on some makeup. Sounds like a regular morning...