Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
12 Minutes
In a time when high-tech medicine dominates the spotlight, there’s a quiet revolution happening – a return to nature, to...
70 Minutes
‘To me depression feels like a choice, anxiety feels like a body’s response. And for me anxiety is whenever I...
11 Minutes
In this week’s Quicky, we’re diving into the beautiful world of winter wellness. It’s a season that calls for going...
66 Minutes
‘And I love the quote that says, ‘You are not meant to carry the weight of the world on your...
8 Minutes
In this week’s Quicky, we explore what it truly means to lead – and support – businesses that are driven...
66 Minutes
‘I am blessed – some people would say it’s optimism – but it’s in my bones. I am an optimistic...
12 Minutes
In this week’s Quicky, we dive into the remarkable intelligence of the human body – a wisdom so deep, so...
58 Minutes
Dr Anthea Todd is not even 30, she is a published author, chiropractor, she has done studies in Womens Health...
8 Minutes
In this week’s Quicky we talk about something that’s come up a lot in my own journey – and in...