UC 427: Alcohol-Free and Empowered: Sarah Rusbatch on Grey Area Drinking, Hormones & Self-Love

72 Minutes

In this powerful and deeply personal episode, Cyndi and Kim sit down with Sarah Rusbatch, a health and wellness coach...

UC 426: Soil, Spirit & Sustenance: Dan Kittredge on Consciousness, Food Quality & Nature’s Wisdom

74 Minutes

In this deeply thought-provoking episode, Cyndi and Kim are joined by farmer, educator, and founder of the Bionutrient Food Association,...

UC 425: Plant Power & Environmental Wisdom with Dr Greg Clark

87 Minutes

In this episode, plant biologist Greg Clark joins Cyndi and Kim to explore the fascinating world of plants, soil health,...

UC 424: From Mexico to Canada: Hiking the Pacific Crest Trail with Daniel McKinnon

64 Minutes

In this adventure-filled episode, Cyndi and Kim sit down with Daniel, a 36-year-old travel enthusiast and content creator, to unpack...

UC 423: From Prude to Pleasure: Embracing Intimacy, Conscious Sexuality & Connection wiith Pauline Ryeland

66 Minutes

In this deeply heart-opening and educational episode, we’re joined by the incredible Pauline Ryeland, affectionately known as the Intimacy Whisperer. With...

UC 422: Microbiome Masterclass with Dr. Brad Leech: Gut Health, Emotions, and the Future of Wellness

68 Minutes

In this insightful and passionate conversation, Cyndi O’Meara and Kim Morrison sit down with PhD-qualified clinical nutritionist Dr. Brad Leech...

UC 421: Redefining Longevity, Purpose & Connection with Marcus Pearce

58 Minutes

In this soul-stirring episode of Up for a Chat, Cyndi O’Meara and Kim Morrison reunite with longtime friend and longevity...

UC 420: Vital Origins: Redefining Health Through Ancestral Wisdom and Holistic Living with Richard Game

70 Minutes

In this transformative episode of Up For A Chat, Cyndi and Kim sit down with Richard Game from Vital Origin...

UC 419: The Evolution and Challenges of Natural Health Education in Australia with Martin Stone

72 Minutes

In this episode, Cyndi, Kim, and Martin (founder of Switch on Health) dive deep into the shifting landscape of natural...