SLP 465: Self Love Quicky – The Hidden Dangers of Endocrine Disruptors

In a world where convenience often beats caution, many of us unknowingly expose ourselves to harmful chemicals daily. From personal care products to household cleaners, food additives, and plastics, countless substances disrupt our endocrine system and contribute to a host of health problems, including hormone imbalances, weight gain, infertility, and chronic disease. In this week’s… Continue reading SLP 465: Self Love Quicky – The Hidden Dangers of Endocrine Disruptors

SLP 464: Navigating Love, Life and Parenting with Michael and Amy Stuth

‘This is huge, a big point and I guess a point of friction in relationships right now and historically. And that is the difference between the nourishing mother and the beautiful caring type, energy that is there, and they just want to give and give and give versus the masculine archetype which is the man… Continue reading SLP 464: Navigating Love, Life and Parenting with Michael and Amy Stuth

TIP 32: Could Your Procrastination Be Keeping You Stuck in Your Business?

Do you find yourself constantly putting off tasks in your business, no matter how important they are? In this episode, we uncover why we procrastinate and how it holds us back from achieving our full potential. We’ll explore the common reasons behind procrastination and discuss simple ways to overcome these challenges. Whether you’re struggling with… Continue reading TIP 32: Could Your Procrastination Be Keeping You Stuck in Your Business?

SLP 463: Self Love Quicky – Hiking In Nature – A Journey for the Soul

In this week’s Quicky, Kim shares the spiritual and emotional benefits of connecting with nature through hiking. This week, she is actually hiking with her bestie in Victoria and discusses the power of embracing shared outdoor activities. She provides recommendations for natural remedies and practical tips to enhance the hiking experience, emphasising the importance of… Continue reading SLP 463: Self Love Quicky – Hiking In Nature – A Journey for the Soul

SLP 462: Challenging Your Perception Of Reality with Simone Leslie

‘And when we’re young, most of our programming is done by the age of 7. And that’s really immature to run off for the rest of your life, I think. So, it’s guaranteed I would say, that some, or I think even a lot, of those neuro-associations that are incorrect are lies that we have… Continue reading SLP 462: Challenging Your Perception Of Reality with Simone Leslie

TIP 31: Ditch the Fear: How to Promote Yourself with Confidence and Authenticity

Why does selling feel so awkward? Whether you’re asking patients to rebook, promoting a new course, event, or service, suggesting supplements or clinical testing, or showing up on social media, the fear of being pushy or annoying often holds us back. But here’s the truth: By avoiding promotion or hesitating to ask someone to book… Continue reading TIP 31: Ditch the Fear: How to Promote Yourself with Confidence and Authenticity

PAP 122: Reclaiming Your Mojo in Midlife with Cathy Carr

Show Notes: After a long, sun-soaked summer break (because, hello, perks of being your own boss! 😉), I’m back and bringing you an incredible chat with the one and only Cathy Carr—holistic nutrition, movement, and lifestyle coach with over 30 years of experience helping women thrive. Cathy has been through her own health transformation, going… Continue reading PAP 122: Reclaiming Your Mojo in Midlife with Cathy Carr

UC 410: Holistic Health, MINDD Conference, and Grassroots Wellness with Helen Padarin

In this episode, we dive into holistic health, personal wellness journeys, and the upcoming MINDD Conference. Helen shares her path to becoming a naturopath and the importance of addressing health from a physical, emotional, and spiritual perspective. The team discusses the connection between nutrition, survival mode, and chronic illness, emphasizing the role of experiential learning… Continue reading UC 410: Holistic Health, MINDD Conference, and Grassroots Wellness with Helen Padarin

SLP 461: Self Love Quicky – Celebrating Women

This past week saw us celebrate International Women’s Day, and in this week’s Quicky, Kim celebrates the progress made and the unwavering spirit of women who continue to lead, inspire, and uplift. She emphasises the importance of unity and the connection among women and urges people to create space for future generations. Kim expresses gratitude… Continue reading SLP 461: Self Love Quicky – Celebrating Women

SLP 460: Being Proud Of Yourself with Jade Sharp

‘For me, I lived a sort of downplayed life. I wanted to be a stay-at-home mum, and at the same time, I didn’t share anything with anyone. I would never have done a podcast, I would never have done a speech for International Women’s Day, I would never have done that. I did not want… Continue reading SLP 460: Being Proud Of Yourself with Jade Sharp