Show Notes

Ross and Hugo Turner are twins known as the “adventure guinea pigs”.

Hugo recently went vegan for 12 weeks (both previously ate meat), whilst Ross continued eating animal protein.

You can read all about it here

On this episode, we discuss how we mistake the results of 12-week dietary programs as clues to how we should eat forever.

If you’ve ever believed that a short term diet is a way of life (we have!), then we believe you’ll enjoy this episode.