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100NO 377: What happens when one twin goes vegan and the other doesn’t?

Episode 377
15, Jun, 2020
}23 Minutes

Show Notes

Ross and Hugo Turner are twins known as the “adventure guinea pigs”.

Hugo recently went vegan for 12 weeks (both previously ate meat), whilst Ross continued eating animal protein.

You can read all about it here

On this episode, we discuss how we mistake the results of 12-week dietary programs as clues to how we should eat forever.

If you’ve ever believed that a short term diet is a way of life (we have!), then we believe you’ll enjoy this episode.

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About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

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