Show Notes

It is well known that the three UFAC girls have different eating preferences. If we were to give them labels Cyndi would be more paleo, Kim more a pollo/pescatarian and Carren Smith a passionate Vegan. Today Kim interviews Carren on what exactly it means to be vegan. What were the catalysts that changed her eating preferences in her adult life? How much research and bio-hacking has she done to find something that works for her? And as we go deeper what we find out what her true values and beliefs are around a massive desire to make the world a better, more kinder and caring place. Carren mentions Linda Alston and her website from and her exciting new vegetarian health program coming in 2018. Please also find attached Carren’s pride and joy – scrumptious plant called Douglas!

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