Masturbation, erections, orgasms, puberty and sexual relations are NOT taboo in this podcast episode!! We cover it all in an open conversation with Nelle Francis, special needs educator and mum to a 29-year-old autistic son. We talk about how puberty presents in both girls and boys on the spectrum, common vulnerabilities, how to initiate these… Continue reading HBH 41: Puberty & Relationships On The Spectrum
Welcome to Episode 83 of my podcast. In this Episode meet Kathryn Hammond from Action Organising. Kathryn passionate about helping people free themselves from clutter and having a space that is clutter free, welcoming and provides a home that gives you a sense of peace. Kathryn shares her journey to creating Action Organising with us… Continue reading WAY 83: Kathryn Hammond from Action Organising
Welcome to Episode 82 of my podcast. In this episode meet Rachael Dixon from Health Awareness Consulting. Rachael is a Myotherapist and Personal Trainer graduating from Australia College of Fitness and Bodyworks with an Advanced Diploma of Myotherapy and Cert III and IV in Fitness. Rachael knows firsthand what a busy and stressful lifestyle can do… Continue reading WAY 82: Rachael Dixon from Health Awareness Consulting
Welcome to Episode 81 of my podcast. In this solo show, I introduce you to the wonderful, gentle, healing modality of Reiki. My journey with Reiki started many many years ago and I have experienced profound healing in my sessions. In 2015 I started my training in Level 1 and continued to Level 2 and… Continue reading WAY 81: Reiki – Introducing this wonderful modality
Welcome to Episode 79 of my Podcast. This is another of my Solo Shows in which I share my thoughts about winter. I love Winter and I embrace all it brings. I share ideas of how to make it a good winter for yourself and let this change of season nourish and nurture you. I… Continue reading WAY 79: Embrace Winter – Solo Show
Have you ever wondered what it’s like to be an autistic female? Or what’s it like to receive a diagnosis later in life? If so, buckle up, because today we are soaking up the lived experiences of the insightful Kristy Forbes! Kristy dives deep into her personal journey, why she prefers ‘autistic’ over ‘person with… Continue reading HBH 33: Autistic Females & A Late Diagnosis
Many of us go through a period in our lives where we begin to question the work we do and our career goals and decide we want to find work that is more fulfilling, that gives us purpose, and that brings connection with like-minded people. Maybe you have been out of the workforce for a… Continue reading AQJ 136: Finding Connection & Fulfilment in Your Work, with Helen Marshall of Primal Alternative
Welcome to Episode 75 of the Wendy’s Way podcast. In this Episode, I share my thoughts on movement. I share how I started adding more movement into my life and I share tips on how you can increase your movement too. Movement is just so critical for us to have optimum health and wellness so… Continue reading WAY 75: Move It or lose It- Move More
Welcome to Episode 72 of the Wendy’s Way Podcast. In this Episode I have the pleasure of speaking with the amazing Krishna Dutton from The Wellness Barn. We chat about how she has managed her challenges over the years, the different modalities she has used to help her and shed light on conditions that many… Continue reading WAY 72: Healing Chronic Pain, Fibromyalgia & Exhaustion with Krishna Dutton
Welcome to Episode 71 of Wendy’s Way. With all the Hype around Marie Kondo and her KonMarie style of decluttering, I felt compelled to do a podcast on it. I wanted to bring a different point of view and add some missing elements to the conversation. I invited the Guru of organising and decluttering, Eco… Continue reading WAY 71: DeCluttering Marie Kondo with Eco Organiser Tanya Lewis