PAP 39: Amanda Howe – Breaking the taboo around periods, hormones and female health

Menses.  Me monthlies. The curse.  Being ‘on’!  All of those negative connotations will be obliterated in today’s episode – in fact, I thought I was quite down with it and rad when it comes to menstruation but seems I am not – which was a nice aha for me! If you are a women you… Continue reading PAP 39: Amanda Howe – Breaking the taboo around periods, hormones and female health

GVP 8: The 9 Power Herbs For Menstrual Health, Anxiety, Restlessness, Gut Health, Immunity, Moods, Heart Health & More

Hello and welcome to the Go Vita Podcast – the show dedicated to bringing you the latest and greatest wellness advice so that you can enjoy the health and vitality that you deserve. And today we’re talking all about herbs … and more importantly … what herbs can help us when we need it most… Continue reading GVP 8: The 9 Power Herbs For Menstrual Health, Anxiety, Restlessness, Gut Health, Immunity, Moods, Heart Health & More

TWG 74: Understanding Woman’s Hygiene with TOM’s Organics founder Aimee Marks

The Wellness Guys spend half an hour talking about women’s issues. This week The Wellness Guys venture into the sometimes uncomfortable area of feminine hygiene with Aimee Marks from TOM organics. The guys admit that this is not an area they have given a lot of thought to previously but as soon as the interview… Continue reading TWG 74: Understanding Woman’s Hygiene with TOM’s Organics founder Aimee Marks