Tag: nutrition

TWG 252: Immunity with Stephen Eddy

This week The Wellness Guys interview Stephen Eddy on all things nutrition, lifestyle and immunity. Stephen shares an absolute treasure trove of information on food, supplements, sleep, exercise, stress and more and how all of these things impact on your innate ability to fight off bugs. So if you want to know how to get… Continue reading TWG 252: Immunity with Stephen Eddy

MUM 007: Brett Hill : Raising Kids who Choose and LOVE to eat Healthy Food

  EPISODE 007 SHOWNOTES (with Dr Brett Hill) Raising Kids who Choose and LOVE to eat Healthy Food   In this Episode 7 of Mum’s The Word we have our first dad on the show!! Dr Brett Hill shares with me his passion for educating his kids (and larger audiences too) on how to live the… Continue reading MUM 007: Brett Hill : Raising Kids who Choose and LOVE to eat Healthy Food

AQJ 10: GAPS from a kid’s perspective: Isaac’s journey so far

This week we have a very special guest – Jo’s son, Isaac, who is the main reason her family began GAPS. Isaac is 13 years old, and very eager to share his experiences with changing his diet and how it has helped him to heal and recover from severe OCD. Just six months ago, Isaac was… Continue reading AQJ 10: GAPS from a kid’s perspective: Isaac’s journey so far

TPS 74: Jo Whitton of Quirky Cooking – Allergy Friendly, Wholefood Recipes to Delight and Inspire Food

We’re so to have this particular guest on the show this week, she is a permanent fixture on our personal Facebook and Instagram feeds and comes up with amazing and wonderful scrumptious ideas that keep cooking interesting, easy and fun and I’m not the only one who thinks so! Whenever “Quirky Cooking” comes up in conversations, usually the… Continue reading TPS 74: Jo Whitton of Quirky Cooking – Allergy Friendly, Wholefood Recipes to Delight and Inspire Food