Carren has always been about the head, what wires together fires together. Cyndi on the other hand loves anything that goes in the mouth and comes out the butt. Are they separate or linked? At the Wellness Basecamp in Brisbane Carren’s presentation talked about neurotransmitters and network systems in the brain that are effected by… Continue reading UC 271: The Gut Brain Connection
AQJ 91: Fasting – A Key Tool for Health & Wellbeing
In our modern society, fasting is often considered to be starvation, but it has historically been a revered tool in most cultures on the planet. Whether for spiritual or health reasons, our ancestors’ approach to fasting is now scientifically shown to promote incredible health benefits. We are joined on this episode by our friend Marcus… Continue reading AQJ 91: Fasting – A Key Tool for Health & Wellbeing