In this week’s quicky Kim focuses on understanding sympathetic dominance, a state of constant nervous system activation that can be triggered by modern activities and leads to various physical symptoms and chronic stress. Kim discussed the functions of the parasympathetic and sympathetic nervous systems, emphasising the importance of balance and highlighting how prolonged sympathetic dominance… Continue reading SLP 533: Self Love Quicky – Calm the Chaos
NC 16: Alchemising Chaos – James Greenshield
“One person’s chaos is another person’s playground” – James Greenshield We’ll I’m back after a recalibration time for myself and I’m so stoked to launch with a second conversation with an incredible bloke. I’m so honoured to be able to chat with this stella human being again. From my first connection with James about 10… Continue reading NC 16: Alchemising Chaos – James Greenshield
