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STNH 26: Jess Jones – The Burnout Club

STNH 26: Jess Jones – The Burnout Club

by Jules Galloway | Mar 22, 2021 | Body, Learn, Mind, Straight Talking Natural Health

Meet Jess Jones – she runs a club that in her own words, you never wanted to be in. But sadly it’s a club to which many of us could subscribe, or have been a good candidate for in the past. It’s a club that I think is on the way to have many more members too, if...
HP 66: How to stop the burn out? with Annette Lackovic

HP 66: How to stop the burn out? with Annette Lackovic

by Annette Lackovic | Aug 3, 2020 | Herpreneur™, Learn

Annette I’ve been listening to your podcast for years and would love to know your advice on how to stop the burnout. I’m a single Mum of 3; I run my own successful business but if I stop the business will stop. I’m exhausted! I want to be a happier mother, I want to...
STNH 2: Jules Galloway (Wellbeing Weekly) – On adrenal fatigue, burnout, and self care

STNH 2: Jules Galloway (Wellbeing Weekly) – On adrenal fatigue, burnout, and self care

by Jules Galloway | Jan 9, 2019 | Body, Learn, Straight Talking Natural Health

This week we’re lucky enough to have been gifted a bonus episode. A while back, I was interviewed by Michelle Kerr from Wellbeing Weekly, and it was so much fun! She has generously offered to let me share the episode on my own podcast feed. In this episode I share...
STNH 1: New year, new beginnings, and a name change!

STNH 1: New year, new beginnings, and a name change!

by Jules Galloway | Jan 9, 2019 | Learn, Straight Talking Natural Health

It was time for a change. Shiny Healthy You has been a great title for my podcast over the last 2 years. It served me well. I loved how upbeat it was, it was packed with positive vibes… but it wasn’t quite “me” anymore. So I decided to have a little...
SHY 62: Lauren Verona – On yoga, self-care, and healing from burnout

SHY 62: Lauren Verona – On yoga, self-care, and healing from burnout

by Jules Galloway | Mar 7, 2018 | Mind, Move, Straight Talking Natural Health

Meet Lauren Verona – an amazing yoga teacher, business woman, loving mum… and very wise woman indeed. She learned her life lessons at a young age – after burning out in a PR job at age 25, she turned to yoga to help deal with the stress and anxiety...
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