Category: This Week In Wellness

TWG 200: The Wellness Guys celebrate episode #200!

This week is a Wellness Guys episode with a difference. To celebrate making it to their 200th episode executive producer of The Wellness Couch Marcus Pearce turns the tables on Damian, Laurence and Brett to find out a bit more about The Wellness Guys journey to 200 including some insights that you have never heard… Continue reading TWG 200: The Wellness Guys celebrate episode #200!

TWG 199: The Paleo Way with Pete Evans

This week Brett joins Pete Evans on the Auckland leg of The Paleo Way tour in New Zealand to talk about all things Paleo. As Pete has just finished the penultimate seminar of the 26 city Australasia wide tour he shares with Brett what he has seen along the way and the stories from his… Continue reading TWG 199: The Paleo Way with Pete Evans

TWG 198: Getting Merry with the Sisters

In his last solo interview at the Thr1ve Ancestral Symposium, DK rounds up two of the happiest wellness crusaders on the planet! The Merry Maker Sisters and DK have an absolute ball, laughing and discussing important and often challenging topics around health. Get your tissues ready, coz you could be laughing till you cry… Classic… Continue reading TWG 198: Getting Merry with the Sisters

TWG 197: Paleo Fitness Primal Play

All by himself once again, lonely and looking for fellow wellness guys, Damian bumped in to Darryl Edwards, Fitness Explorer – the creator of Paleo Fitness and Primal Play at the Thr1ve Ancestral Symposium. In a first for the Wellness Guys, this whole episode was recorded standing up discussing and exploring functional and playful approaches… Continue reading TWG 197: Paleo Fitness Primal Play

TWG 196: Interview with Michele Chevalley Hedge

To do this justice in words would take a novel. In this episode, lone Wellness Guy Damian at the Thr1ve ancestral symposium interviewed one of the stand out speakers of the event Michele Chevalley Hedge from http://myfamilywellness.com.au – They explore the controversy surrounding Quitting Sugar and explode the myths attached to wellness… this episode is fascinating!

TWG 195 : Mark Sisson in Sydney

In a ceremonious return to Australia, Mark Sisson, the original Primal Lifestyler, talks with Wellness Guy Dr Damian about the movement within Primal and Paleo after discussing trends in health at the Thr1ve Ancestral Symposium.

TWG 194: Learn, Lead and Love with Amanda Bisk

In this episode we discuss the rise and fall of a former Australian Commonwealth Athlete in Pole Vaulting – Amanda Bisk.  We discussed the difficult decision of retiring vs. continuing to her dreams of represent Australia in the London Olympics and how this decision lead her to a path of discovery about health, nutrition, and… Continue reading TWG 194: Learn, Lead and Love with Amanda Bisk

TWG 193: The amazing Arrowsmith

What if school was specifically tailored to rewire your brain to get the absolute best out of YOU? What if we could could not just learn information whilst at school but learn (or re-learn) how to learn in a much more efficient way or in a way that helps you overcome your current learning challenges. Well… Continue reading TWG 193: The amazing Arrowsmith

TWG 192: Fermented Food and The Healthy gut with Kale Brock

This week Laurence and Brett have an awesome chat with Adelaide health and fitness coach Kale Brock. Kale is a wealth of information on all things health and wellness but in particular the gut. Kale shares with us his insights on just what is wrong with your gut (and some of them will really surprise… Continue reading TWG 192: Fermented Food and The Healthy gut with Kale Brock

TWG 191: Wellness, Chiropractic and Elite AFL

In this episode Wellness guys LT and DK dig deep in to the life of Zac O’Brien from the Brisbane Lions. Not only looking at the tough mental aspects of the game, but also the fierce physical aspects that require fine tuning through appropriate nutrition (injection free), incredible exercise regimes and a masterful balancing act… Continue reading TWG 191: Wellness, Chiropractic and Elite AFL