Category: Love

WWR 117: Being You, Changing the World with Dr Dain Heer

Do you want to change your life? Let us help you…or let us introduce you to someone who absolutely can! Please meet Dr Dain Heer, best selling author and life changer! For 15 years, Dain has been inviting people from every culture, country, age and social status of society to embrace their true greatness. Through his… Continue reading WWR 117: Being You, Changing the World with Dr Dain Heer

WAY 58: Juliet Dyer from The Revitalise Centre

In Episode 58 of my podcast meet Juliet Dyer.  Juliet is a wife, a mum, a truly special human.  Juliet has recently created and opened an amazing holistic centre in Glen Iris Melbourne called The Revitalise Centre.  Juliet shares her thoughts about life, wellness, the importance of self care and nurturing ourselves every day.  I… Continue reading WAY 58: Juliet Dyer from The Revitalise Centre

RSB 37: Peta Kelly – Barefoot Badass Home Birth

Peta Kelly’s most favourite title is HUMAN AF. She is a conscious entrepreneur, author, speaker and philanthropist. She was recently featured in Forbes Magazine and was just ranked by Inc Magazine in the Top 10 Female Entrepreneurs changing the world. She’s is an unbridled soul and barefoot bandit on a mission to unleash the jeaniius… Continue reading RSB 37: Peta Kelly – Barefoot Badass Home Birth

NTM 162: When sex just isn’t happening

No matter where you find your sexual relationship, there are times when it’s on fire and times when its…well…absent. In this episode we get raw and honest about our own intimate experiences of ebbs and flows in our sexual journey and hope to awaken some lightbulbs for you also. It’s so easy to look outside… Continue reading NTM 162: When sex just isn’t happening

BQS 43: Take the Worry out of your Meter

In today’s episode Dr M revisits her worriometer. She dives deeper into what it is, how it works, why would you use it and how it can be a game changer when you put it into action. After a week filled with challenges and feeling like she was sitting behind the 8 ball Dr M… Continue reading BQS 43: Take the Worry out of your Meter

TPS 273: Fasting like a human being

This week Brett and George discuss their take on fasting, including some extended fasts. What are the benefits of fasting? What are the drawbacks and things you need to be careful of? How do you do it and how to you make sure you are doing it healthily and for the right reasons? Brett and… Continue reading TPS 273: Fasting like a human being

RFR 182: Overcoming Persistent Injury with Katee Pedicini

In Episode 182 of The Real Food Reel we are joined by Katee Pedicini from Holistic Endurance to explore how to overcome persistent overuse injuries. This episode is 100% relevant to all athletes currently injured or not, especially from a prevention point of view. You will learn about the hierarchy of athletic performance, the model… Continue reading RFR 182: Overcoming Persistent Injury with Katee Pedicini

NTM 161: Awakening the feminine and understanding our hunger with Dr Anita Johnston, Ph.D

Today, with great pleasure, we interview Dr Anita Johnston, Ph.D., Author of Eating in the Light of the Moon – a book that has been hugely impactful for both Bridget and Julie on their journey of awakening the feminine, understanding our soul hunger and bringing compassion to our womanly body.  Dr Anita Johnston is an… Continue reading NTM 161: Awakening the feminine and understanding our hunger with Dr Anita Johnston, Ph.D

UC 292: Trevor Hendy, Boot Camp for the Soul

Trevor Hendy is a leader in the field of truth and wellness. It is as a Professional Australian Sportsman that he first became well known. Trevor was unchallenged as “the Greatest Ironman in the World” – the pride of Australian Surf Life Saving, with a very laid back attitude and always having time, and indeed… Continue reading UC 292: Trevor Hendy, Boot Camp for the Soul

BQS 42: Stress Stories

In today’s episode Dr M continues the series of now you know your Stress Signals and whether you are behind the 8 ball, and how well you are or perhaps are not adapting to stress, what do you do about it? If you’re not sure if you are behind the 8 ball be sure to… Continue reading BQS 42: Stress Stories