Category: Learn

TWIW 159: Plans to trial Glyphosate resistant GMO wheat in Australia

This Week In Wellness as the FDA announces that genetically modified, herbicide tolerant, HB4 wheat is safe to eat the US wheat industry spokesperson revealed that they plan to seek approval to plant HB4 wheat in Australia within the next year. https://www.reuters.com/markets/commodities/exclusive-brazil-tests-genetically-modified-wheat-global-supplies-tighten-2022-06-06/ https://www.agriculture.com/news/business/in-a-key-step-developer-says-fda-finds-gmo-wheat-is-safe-to-eat

SLP 192: Self Love Quicky – Learning to Respond Not React

In these turbulent times, many have been conditioned to react immediately. Whilst reacting is not necessarily a bad thing per se, it isn’t always constructive. It can often add to the noise, cause confusion and further angst and hurt. A more effective approach is learning to respond with awareness. And there is a big difference.… Continue reading SLP 192: Self Love Quicky – Learning to Respond Not React

SLP 191: Embracing Your Second Spring with Dr Suzy McCleary

‘There’s this beautiful concept in Chinese Medicine that is known as your Second Spring. This was something that I was really ‘wow’ like this sounds amazing you get to have everything all about you. So, there’s three phases in Chinese Medicine in a woman’s life and they are what we call; Heavenly Waters which is… Continue reading SLP 191: Embracing Your Second Spring with Dr Suzy McCleary

WWR 224: Pros & Cons of Oral Contraceptives

On this episode of Wellness Women Radio, Dr Andrea & Dr Ashleigh go over some absolute fundamentals about your contraceptive choices that all women need to know! – this is all of the essentials that should absolutely form part of school education! Tune in to learn more about the pros & cons of taking oral… Continue reading WWR 224: Pros & Cons of Oral Contraceptives

WWR 223: We had COVID – This is what we did

In an absolute coincidence Dr Andrea & Dr Ashleigh both had COVID, at the same time! These are the exact things that Dr Andrea & Dr Ashleigh did to prevent long COVID and to ensure they had a very speedy recovery. Tune in to this latest episode of Wellness Women Radio to hear all about… Continue reading WWR 223: We had COVID – This is what we did

STNH 40: Vanessa Lamaro – Healthy periods over 35

Meet naturopath Vanessa Lamaro. We went through college together in Melbourne, and not too long after that she moved to the Sunshine Coast. I eventually moved here too, which means that now we can have the occasional cheeky wine and chat about all things naturopathy. She niched herself in the fertility space, and has also… Continue reading STNH 40: Vanessa Lamaro – Healthy periods over 35

100NO 483: Normie Rowe and Sam Gowing on Love, Positivity & Breaking Stereotypes

This could be the greatest love story we EVER tell on 100 Not Out. Two of our 100 Not Out Alumni, Australia’s original King of Pop Normie Rowe … and the world’s number one Spa Chef Sammy Gowing, have been an item for many years … And just a few weeks ago, at the ripe… Continue reading 100NO 483: Normie Rowe and Sam Gowing on Love, Positivity & Breaking Stereotypes

SLP 189: If You Don’t Feel It, Your Body Can’t Heal It with Melissa Holman

‘So, first let’s talk about emotional neuropathy. What is neuropathy? It’s ‘I can’t feel something.’ So, we are talking about not being able to feel emotions. And this is kind of strange in the aromatherapy field because as you said it is a very healing field and most people are very tuned into their intuition.… Continue reading SLP 189: If You Don’t Feel It, Your Body Can’t Heal It with Melissa Holman

TWIW 158: Low Vitamin D linked to dementia

This Week In Wellness following on from last week’s research showing a link between socialising and dementia now a University of South Australia study has shown a direct link between vitamin D deficiency and dementia. https://www.unisa.edu.au/media-centre/Releases/2022/vitamin-d-deficiency-leads-to-dementia/ https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqac107/6572356?login=true https://fb.me/e/3rHPv1muK

100NO 482: How Pets Improve Longevity with Emily Martin

More and more research today is showing just how effective having a pet is for a longer and healthier life. But at the same time, the longevity of pets themselves is under threat, as more and more pets are being euthanised each year for incontinence. Enter Emily Martin, Queensland’s young entrepreneur of the year and… Continue reading 100NO 482: How Pets Improve Longevity with Emily Martin