Category: Food

100NO 330: Do We All Have Equal Opportunity To Live Our Best Life?

If we started our lives seeking the most fulfilling lives and taking each opportunity that arose, would we all start to see that life is an incredible gift? Given humanity’s tendency to accept mediocrity and survival, do we all have equal opportunity to live our best lives? Does the environment we find ourselves in dictate… Continue reading 100NO 330: Do We All Have Equal Opportunity To Live Our Best Life?

TWIW 20: Australian research unreliable

This Week In Wellness the team of science writers behind Retraction Watch has put together a database of unreliable scientific research in Australia and 247 research papers published by Australian scientists (including some of Australia’s most reputable Universities) to be compromised. “The public should be concerned. Almost 250 [papers], that’s a number that many people… Continue reading TWIW 20: Australian research unreliable

PAP 62: Our Hope For Health with Helen Padarin & Kama Trudgen

I am so thrilled that the Hope For Health and Primal Alternative planets have aligned thanks to the wonderful work of Pete Evans! We are collaborating with the amazing Pete to bring you our No Nut Hemp Bread which is a delicious low carb lunch box friendly new addition to our range – you can… Continue reading PAP 62: Our Hope For Health with Helen Padarin & Kama Trudgen

RFR 234: Hormones, the Pill, Fertility & Beyond with Katee Pedicini

In Episode 234 of The Real Food Reel we are joined by Katee Pedicini from Holistic Endurance to firstly share her very exciting personal news!  We then explore hormones and the menstrual cycle and how you can use any monthly symptoms to your advantage to discover the underlying imbalance and create a long term solution,… Continue reading RFR 234: Hormones, the Pill, Fertility & Beyond with Katee Pedicini

UC 344: Dr Dana Stanley – Gut Health for Humans and Animals

Dr. Don Huber plant pathologist and advocate for more science and testing in the area of glyphosate, GMO’s and soil ecology was interviewed by Cyndi for her education arm FNA and strongly urged her to interview Professor Dana Stanley from Central Queensland University. This podcast is about the health of the GUT, Dana is like… Continue reading UC 344: Dr Dana Stanley – Gut Health for Humans and Animals

100NO 329: Muriel Burns Is 100 Not Out!

Marg Smalley is a wonderful loyal member of The Wellness Couch tribe, whose Mum, Muriel Burns, has just turned 100. Muriel Burns has called Shepparton, Victoria, home for 100 years. Muriel joined us a day after celebrating her 100th birthday in the same church that she was baptized and married in. What has she learnt… Continue reading 100NO 329: Muriel Burns Is 100 Not Out!

BQS 94: Self-Care and Self-Love with Special Guest Kim Morrison – part 3

Self-Love is selfish or self -less, Why is it so important??? Over the next 4 episodes, Dr M has the pleasure of diving deeper with the Brilliant Kim Morrison, Author of “The Art of Self Love”, into what Self Love and Care looks like, why it’s important and how simple it can be. Dr. M… Continue reading BQS 94: Self-Care and Self-Love with Special Guest Kim Morrison – part 3

RFR 233: Big Agriculture, the Soil Microbiome, & Holistic Farming, even if You Live in an Apartment with Cyndi O’Meara

In episode 233 of The Real Food Reel, we are joined by Cyndi O’Meara, nutritionist, film maker of ‘What’s with Wheat?’, best-selling author, international speaker and founder of Changing Habits. In today’s episode, Cyndi and I discuss holistic farming and permaculture and how you can create your own version of this, even if you live in… Continue reading RFR 233: Big Agriculture, the Soil Microbiome, & Holistic Farming, even if You Live in an Apartment with Cyndi O’Meara

WWR 148: The Carnivore Diet

Have you heard of the carivore diet? That’s right, a diet of meat and meat only! Seems pretty extreme and unbelievable right? Tune in to this episode of Wellness Women Radio and hear about the latest in dieting fads and why people may be turning to a meat only meal plan. Don’t forget to follow… Continue reading WWR 148: The Carnivore Diet

UC 343: The Wellness Summit, Are You Coming?

Marcus Pearce from the Wellness Couch is the co-host today, Carren is away and so Marcus has stepped in for the chatters 343rd show. There is a lot of conversation about podcasting vs live events and what the audience and speakers get from both. This is a conversation for growth both personally and professionally, it’s… Continue reading UC 343: The Wellness Summit, Are You Coming?