WWR 122: The Naked Naturopath and Wellness Women Mash Up

On this special episode of Wellness Women Radio we’re interviewing the amazing Mel Gearing, The Naked Naturopath while she interviews us (we promise she’s fully clothed in this episode)! We met Mel at the latest Wellness Summit and LOVED her no nonsense approach to health and wellbeing. This episode was particularly fun because it meant… Continue reading WWR 122: The Naked Naturopath and Wellness Women Mash Up

TWG 367: Who is the CEO of your life?

What if you treated your life like a CEO treats a Fortune 500 company? What if you invested just as much energy defining what is important to you and how to make productive change with that knowledge? In this week’s interview Dr Ben Carvosso says that you can. Damian and Brett interview Dr Ben about… Continue reading TWG 367: Who is the CEO of your life?

100NO 287: Needles In Strawberries, Poor Food Choices & ARFAD

The strawberry scandal has the possibility for a ripple effect that could be disastrous for the health of Australians. Marcus still holds the romantic notion that more farmers markets would prevent such a scandal, and Damian discusses just how poor some people’s diets might become as a result of fearing the purchase of fresh food.… Continue reading 100NO 287: Needles In Strawberries, Poor Food Choices & ARFAD

TPS 282: Additive Free Kids

This week George and Brett interview Francine Bell from Additive Free Kids about all of the nasties that are creeping into our kids foods. Francine shares her experiences with her 5 boys who experienced challenges ranging from asthma to behavioural issues and inflammatory issues that she believes can be attributed to these additives. In a… Continue reading TPS 282: Additive Free Kids

WAY 62: Penny Benjamin – Nutritionist

In Episode 62 of my podcast meet Nutritionist Penny Benjamin. Penny is passionate about empowering people through education, knowledge and skills to feed themselves and their families healthy, delicious meals with REAL FOOD so they can live happy, healthy lives. Penny wants to have an impact on the epidemic that is our nation’s rates of… Continue reading WAY 62: Penny Benjamin – Nutritionist

TWG 366: Alternate approaches to behaviour and mindset

This week Brett and Damian are joined by fellow Chiropractor Greg Schreeuwer to talk about human behaviour and mindset. Greg has a unique practice that utilises NET (Neuro-Emotional Technique) and NCR (Neuro-Cranial Restructuring) as part of a package of care designed to help people live empowered and fulfilling lives. So tune in for a very… Continue reading TWG 366: Alternate approaches to behaviour and mindset

100NO 286: Does Money Make You Live Longer?

Does having more money make you live longer? On this episode we look at the countries leading the race in longevity (or more specifically life expectancy – click here if you want all the stats), and what impact their wealth might have. We look at a list of the wealthiest countries (we have used GDP… Continue reading 100NO 286: Does Money Make You Live Longer?

WAW 3: A woman’s mission for freedom

In this episode Imogen speaks with the magnificent Sally Irwin who is the founder of The Freedom Hub. The Freedom Hub is rebuilding the lives of people who have experienced human trafficking and slavery within Australian borders. Sisters you will be inspired by Sally! Moving to Germany in 2008 when her husband took up a… Continue reading WAW 3: A woman’s mission for freedom

TPS 281: Going Primal

This week Brett welcomes back Helen Marshall from The Primal Alternative to talk about her journey to ill health following conventional wisdom and back again following a primal lifestyle. Helen shares how she was introduced to the low fat message back in England and how eventually when coupled with her lifestyle, and then the addition… Continue reading TPS 281: Going Primal

RFR 190: The Flow State with Kale Brock

In Episode 190 of The Real Food Reel we are joined by Kale Brock, to explore the flow state. In today’s episode you will learn about meditation and mindfulness but also how the flow state may be the vehicle you need to create either of these two states. We discuss the impact of constant device… Continue reading RFR 190: The Flow State with Kale Brock