Category: Body

UC 302: Learn about Primal Play with the founder, Darryl Edwards

The Up For A Chatters are in fine form with the handsome Darryl Edwards.  Darryl hails from London and his story from corporate financial life to the founder of Primal Play is where the podcast starts.  Now his office is outside, traveling the world teaching people about Primal Play.  Darryl became interested in leading a… Continue reading UC 302: Learn about Primal Play with the founder, Darryl Edwards

100NO 287: Needles In Strawberries, Poor Food Choices & ARFAD

The strawberry scandal has the possibility for a ripple effect that could be disastrous for the health of Australians. Marcus still holds the romantic notion that more farmers markets would prevent such a scandal, and Damian discusses just how poor some people’s diets might become as a result of fearing the purchase of fresh food.… Continue reading 100NO 287: Needles In Strawberries, Poor Food Choices & ARFAD

BQS 52: Breaking Bad – Pain Cycles and Stress Habits part 3

In today’s episode Dr M shares the 3rd instalment of a 4 part series of her Breaking bad.. Pain Cycles and Stress habits. In this episode Dr M discusses how easy it can be to mindful and why it is so important when you are trying to redesign your life and you habits. To do… Continue reading BQS 52: Breaking Bad – Pain Cycles and Stress Habits part 3

TWG 367: Who is the CEO of your life?

What if you treated your life like a CEO treats a Fortune 500 company? What if you invested just as much energy defining what is important to you and how to make productive change with that knowledge? In this week’s interview Dr Ben Carvosso says that you can. Damian and Brett interview Dr Ben about… Continue reading TWG 367: Who is the CEO of your life?

AQJ 124: Healing Adrenal Fatigue – Part 2

Join us for part 2 of our podcast on adrenal fatigue. Once more we are joined by our GAPS practitioner Elyse Comerford (and her very cute son, Dylan!), to dive more deeply into this fascinating topic. So many of us, whether we know it or not are dealing with some degree of adrenal fatigue. In… Continue reading AQJ 124: Healing Adrenal Fatigue – Part 2

TPS 282: Additive Free Kids

This week George and Brett interview Francine Bell from Additive Free Kids about all of the nasties that are creeping into our kids foods. Francine shares her experiences with her 5 boys who experienced challenges ranging from asthma to behavioural issues and inflammatory issues that she believes can be attributed to these additives. In a… Continue reading TPS 282: Additive Free Kids

RFR 191: Herbal Treatment for the Nervous System with Erin Jolley

In today’s episode of The Real Food Reel we are joined by Erin Jolley, Nutritionist and Naturopath who has recently joined the team here at TNN. In today’s episode Erin and I discuss stress and the nervous system and teach you the powerful healing benefits of herbal medicine for both depression and anxiety. This is… Continue reading RFR 191: Herbal Treatment for the Nervous System with Erin Jolley

WAY 62: Penny Benjamin – Nutritionist

In Episode 62 of my podcast meet Nutritionist Penny Benjamin. Penny is passionate about empowering people through education, knowledge and skills to feed themselves and their families healthy, delicious meals with REAL FOOD so they can live happy, healthy lives. Penny wants to have an impact on the epidemic that is our nation’s rates of… Continue reading WAY 62: Penny Benjamin – Nutritionist

BFM 5: Shoespiracy with The Barefoot Podiatrist

Footwear is a complicated issue, made only more complicated by the marketing power of the big brands. For years, we have been told we need structured, supportive shoes to help protect and maintain healthy feet. But is this really true? Are our feet really unable to support us through life, or have certain features in… Continue reading BFM 5: Shoespiracy with The Barefoot Podiatrist

UC 301: Goodbye Depression with Kevin Billet

Description; UK born, Kevin Billett is a world-leading expert in conscious life transformation, positive living and authentic leadership. He is joint founder and CEO of The Journey group of companies. He is Brandon Bays’ husband, Journey Method collaborator and business partner of 20 years. Kevin and Brandon and Kevin’s latest book, Light in the Heart of… Continue reading UC 301: Goodbye Depression with Kevin Billet