Category: Self Love Podcast

SLP 90: Self Love Quicky – Immune Boosting Tips

We are right in the throes of Winter down under, and that means it can be the time for nasty flu bugs, chest infections and colds. It also means more than ever we need to take great care of our bodies and boost our immune system. This week we discuss 6 top tips for keeping… Continue reading SLP 90: Self Love Quicky – Immune Boosting Tips

SLP 89: Create Beauty With A Blossoming Heart with Robbi Zeck

‘But we have to be kind to ourselves and have a set of daily practices if you like, that connect you back to that present self and to get us back into our flow, and I like to test for oils. Today I chose, not just for myself, but for the listeners as well, I… Continue reading SLP 89: Create Beauty With A Blossoming Heart with Robbi Zeck

SLP 88: Self Love Quicky – The Importance Of Self Care

Most of us don’t think twice about investing time and care in our children, parents and friends but it can be a different story when it comes to self-care. Whether you are a busy parent juggling work and home-life, an aspiring business person, enjoying the benefits of retirement or just starting your path into adulthood,… Continue reading SLP 88: Self Love Quicky – The Importance Of Self Care

SLP 87: Feminine Leadership and Living In Alignment with Genine Howard

‘It’s more about how we are expressing ourselves. So, you could be expressing yourself or purpose through your job that you work in, or you could be expressing it creatively on the weekends. You know it’s every moment of every day, Kim. It doesn’t matter what job we do, how much get paid, it is… Continue reading SLP 87: Feminine Leadership and Living In Alignment with Genine Howard

SLP 86: Self Love Quicky – Farewell Wellness Summit

This weekend marks the end of an era. The Wellness Summit has been running for a decade and this Saturday is the final event. We all know the essence of a reason, season and lifetime and this is the end of a beautiful season. The Wellness Summit has had 4,500 attendees over the past eight… Continue reading SLP 86: Self Love Quicky – Farewell Wellness Summit

SLP 85: Your Exceptional Life with Marcus Pearce

“The word diversity has been reduced in today’s world to mean gender and race. But really diversity in its pure definition is around every single difference that you can imagine in life and how unconditionally loving you can be towards every single difference, particularly the ones at the other of the spectrum of your beliefs… Continue reading SLP 85: Your Exceptional Life with Marcus Pearce

SLP 84: Self Love Quicky – Peppermint Oil

Peppermint oil creates a refreshing, cooling, warming and activating feeling. It has been used in many cultures for thousands of years, mainly due to its extremely useful health-promoting properties. It is an excellent digestive aid, helps with the respiratory and circulatory systems and is a fantastic anti-inflammatory and antiseptic oil and this week we look… Continue reading SLP 84: Self Love Quicky – Peppermint Oil

SLP 83: Pain Always Leads To Something Better with Tayla Morrison

“Like you said, ‘there are no accidents’ and I just trusted. I feel like I have always had this belief, ‘everything happens for a reason.’ So even through the heart break, even through the disappointments of careers and boys and all these kinds of things, it’s all been leading to something bigger and so I’ve… Continue reading SLP 83: Pain Always Leads To Something Better with Tayla Morrison

SLP 82: Self Love Quicky – Fab 4 In 5

How often do you find exercise a chore? A guilt-ridden ‘have to’? For some it is even a filthy word! But if we only realised just a little bit often can have huge impact on how we feel, how we look and how we age, we might get over ourselves a tad! This week I share… Continue reading SLP 82: Self Love Quicky – Fab 4 In 5

SLP 81: Be Innately Guided Through Motherhood with Charmaine Newmark

“I really don’t know mum’s here that are loving and feeling amazing in early motherhood. I just felt like it was a very common discussion to talk about, ‘Far out I’m just so tired,’ ‘Where has my libido gone?’ ‘Where has my energy gone?’ ‘But I can’t sleep and why do I have anxiety now?… Continue reading SLP 81: Be Innately Guided Through Motherhood with Charmaine Newmark