Category: Self Love Podcast

SLP 604: Take a Hike: Finding Yourself After Heartbreak with Beck Warke

In this heartfelt episode of the Self Love Podcast, Kim speaks with Rebecca Warke to explore the inspiration behind her powerful new book, Take a Hike. Written in the aftermath of heartbreak, the book chronicles Beck’s deeply personal journey from loss and self-abandonment to healing, self-discovery and coming home to herself. Together, they unpack the… Continue reading SLP 604: Take a Hike: Finding Yourself After Heartbreak with Beck Warke

SLP 603: Self Love Quicky – The Healing Power of Nature

In this week’s Quicky, Kim explores the profound healing power of nature and how reconnecting with the body’s innate intelligence can support true wellbeing. She unpacks holistic healing modalities such as acupuncture, homeopathy and aromatherapy sharing how each works to stimulate the body’s natural healing processes rather than simply masking symptoms. Kim also offers simple,… Continue reading SLP 603: Self Love Quicky – The Healing Power of Nature

SLP 602: Melissa Kupsch on Homeopathy, Healing & the Body’s Wisdom

In this inspiring conversation, Kim sits down with Melissa Kupsch, founder of RMDY Collective and director of the RMDY Academy, to explore the principles of homeopathy and its role in supporting long term health and wellbeing. Melissa shares the personal experiences that led her to dedicate her career to homeopathy, explaining how this holistic approach… Continue reading SLP 602: Melissa Kupsch on Homeopathy, Healing & the Body’s Wisdom

SLP 601: Self Love Quicky – The Most Beautiful Place You Will Live

In this week’s Self Love Podcast Quicky, Kim explores the transformative power of being fully present and why true peace is found in the here and now. She explains how our minds naturally wander between the past and the future, often creating unnecessary stress and anxiety, and shares the fascinating neuroscience behind mindfulness and the… Continue reading SLP 601: Self Love Quicky – The Most Beautiful Place You Will Live

SLP 600: The Gift of Life with Kate Clark

In this inspiring episode, during Donate Life Week, Kim sits down with liver transplant recipient, athlete, and advocate Kate Clark to share an extraordinary story of resilience, gratitude, and making the most of a second chance at life. After losing her brother to the same rare genetic liver condition that later led to her own… Continue reading SLP 600: The Gift of Life with Kate Clark

SLP 599: Self Love Quicky – The Power of Movement

In this uplifting Quicky of the Self Love Podcast, Kim Morrison explores why movement is one of the greatest acts of Self Love. She encourages us to let go of the idea that exercise is about punishment or burning calories and instead embrace movement as a celebration of what their bodies can do. From boosting… Continue reading SLP 599: Self Love Quicky – The Power of Movement

SLP 598: The Marathon of Recovery with Mick Marshall

In this deeply moving episode of the Self Love Podcast, Kim Morrison sits down with adaptive athlete, world record holder, and mental health advocate Mick Marshall, whose life changed forever after a catastrophic 120 metre fall from a wind turbine in 2021. Facing multiple surgeries, Complex Regional Pain Syndrome (CRPS), and the daunting challenge of… Continue reading SLP 598: The Marathon of Recovery with Mick Marshall

SLP 597: Self Love Quicky – Is there something better than Forgiveness?

In this Quicky of the Self Love Podcast, Kim explores the topic of forgiveness and challenges the belief that healing always requires it. She unpacks the true meaning of forgiveness, shares why acceptance may be an even more powerful path to freedom, and explains how acknowledging the past doesn’t mean approving of what happened. Through… Continue reading SLP 597: Self Love Quicky – Is there something better than Forgiveness?

SLP 596: Breaking the Cycle with Matt Bunker

In this inspiring episode of Self Love Podcast, Kim sits down with Matt Bunker to explore an extraordinary life shaped by adversity, resilience, and purpose. Growing up in a home marked by severe domestic violence, Matt shares how he overcame childhood trauma, the heartbreaking loss of his brother, and the challenges that could have defined… Continue reading SLP 596: Breaking the Cycle with Matt Bunker

SLP 595: Self Love Quicky – Healing is not Linear

In this week’s Quicky, Kim explores how to navigate life’s toughest seasons with greater self compassion and grace. She reminds us that healing is not a linear journey and that difficult periods are temporary, drawing on the science of neuroplasticity to explain the brain’s remarkable ability to heal and create new emotional pathways. Kim shares… Continue reading SLP 595: Self Love Quicky – Healing is not Linear