Category: Self Love Podcast

SLP 305: Self Love Quicky – The Reconnection Revolution with Edwina Murphy-Droomer

The Reconnection Revolution is coming. We are locking arms. We are going back to basics. Somewhere along the way, we have lost connection to what matters most, and the consequences have been devastating to the physical and mental health of millions around the world. But we can change that, and we will… for you, for… Continue reading SLP 305: Self Love Quicky – The Reconnection Revolution with Edwina Murphy-Droomer

SLP 304: Not Every Piece Of Art Has To Be A Masterpiece with Sanchia Marshall

‘I used to study it and I used to wonder how to do it. And I guess as I got older, when I was 14 a representative from the Whitehouse School of Fashion in Sydney came up to our school and ran a one day workshop on fashion drawing, and at the end of it… Continue reading SLP 304: Not Every Piece Of Art Has To Be A Masterpiece with Sanchia Marshall

SLP 303: Self Love Quicky – 5 Months Of The Year To Go!

These five months leading up to Christmas offer a unique opportunity to create a sense of achievement and fulfillment in your life. Let’s get focussed and nail the next few months and get to Christmas feeling on top of the world! By setting clear goals, crafting a strategic plan, maintaining consistency, and fostering a positive… Continue reading SLP 303: Self Love Quicky – 5 Months Of The Year To Go!

SLP 302: The Importance of Having a Positive Sphere of Influence with Grant Smith

‘I think it’s important to have a network of people around you both professionally and personally that can support you through your own emotions and your own state of mind. It’s always, in every industry and every career, so easy to get caught up in so much of the detail of what’s happening that quite… Continue reading SLP 302: The Importance of Having a Positive Sphere of Influence with Grant Smith

SLP 301: Self Love Quicky – Breaking Free of Limiting Emotions & Beliefs

The pursuit of our goals and dreams can be a transformative journey, but often, we find ourselves held back by limiting beliefs and emotions that act as invisible barriers. These internal roadblocks, deeply ingrained in our psyche, can prevent us from reaching our full potential. However, by recognizing and addressing these obstacles head-on, we can… Continue reading SLP 301: Self Love Quicky – Breaking Free of Limiting Emotions & Beliefs

SLP 300: Celebrating 300 Shows with Kim Morrison

Here we are celebrating the 300th show of the Self Love Podcast! I am beyond excited and proud to share my passion for this show. As a business owner, author, podcaster, and mentor, I realise I have made it my mission to embrace sustainability, promote organic essential oils and skincare, advocate for self-love, and utilise… Continue reading SLP 300: Celebrating 300 Shows with Kim Morrison

SLP 299: Self Love Quicky – Embracing Real Food

In an era of fast-paced living, convenience-driven lifestyles, and an abundance of processed foods, we find ourselves distanced from the fundamental wisdom of our grandparents when it comes to food choices. Our ancestors thrived on real food, enjoying a diet that was unprocessed, wholesome, and sourced directly from nature. By understanding the significance of eating… Continue reading SLP 299: Self Love Quicky – Embracing Real Food

SLP 298: We Don’t Find Health In The Extremes with Steph Lowe

‘I certainly think that a lower carb healthy fat approach is essential for some people especially our type 2 diabetics, but I think we do not find health in the extremes. And that’s the problem with our industry and with Instagram and Tik Tok and 3 second reels. And where we’re getting our information from… Continue reading SLP 298: We Don’t Find Health In The Extremes with Steph Lowe

SLP 297: Self Love Quicky – Essential Oils for Hormone Balance and Post a Hysterectomy

I received a question this week about which essential oils would be good to help with hormones and recovery from a hysterectomy. Whilst they are separate issues, there are crossovers so here are some essential oils and blends that are commonly suggested for hormonal support. You can use them in a bath, diffuser, aroma mist… Continue reading SLP 297: Self Love Quicky – Essential Oils for Hormone Balance and Post a Hysterectomy

SLP 296: There Is Wonderment In Staying Curious with Mary Martin

‘There are so many gifts that we can bring to the world with our creativity and our curiosity. And one thing I talk to a lot of people about is curiosity. It’s my favourite new word, it’s my word of the year and I always choose a word of the year… and curiosity about ourselves,… Continue reading SLP 296: There Is Wonderment In Staying Curious with Mary Martin