Blog

TPS 75: Dr. Jack Kruse Talks Leptin Reset, Epi-Paleo Rx And Some Serious Bio Hacking

This week we’re without our adjective popping queen Sarah Stewart, – she’s off educating young adults in the skills they need to gain long term employment BUT let me tell you, this week Dr Brett and I have an absolute cracker for you. Today’s guest is a respected neurosurgeon and CEO of Optimized Life, a… Continue reading TPS 75: Dr. Jack Kruse Talks Leptin Reset, Epi-Paleo Rx And Some Serious Bio Hacking

UC 84: Eating Disorders

Orthorexia Nervosa and more.  Kim and Cyndi decide they have the disease Orthorexia Nervosa – an obsession with healthy eating.  The conversation begins with their love of good food, but then it progresses to eating disorders including ones that include starving, vomiting and even self harm is touched on. The Up for A Chat girls… Continue reading UC 84: Eating Disorders

100NO 66: Damo’s Soul Report with Trevor Hendy

After our magical two-part interview series with Trevor Hendy, Damo purchased his online program Bootcamp for the Soul and is two weeks in. There’s been a number of victories and a few challenges, so we decided to bring Trevor on for some guidance and feedback which we know will benefit not just Damo and Marcus,… Continue reading 100NO 66: Damo’s Soul Report with Trevor Hendy

TWG 156: Three years and counting

Well here we are episode 156 and The Wellness Guys are celebrating their third birthday. The boys reflect on what has been an amazing journey from three mates having a chat and hitting the record button to the top of the pops in Australian health podcasting. In a fun-filled episode worthy of a birthday celebration… Continue reading TWG 156: Three years and counting

TPS 74: Jo Whitton of Quirky Cooking – Allergy Friendly, Wholefood Recipes to Delight and Inspire Food

We’re so to have this particular guest on the show this week, she is a permanent fixture on our personal Facebook and Instagram feeds and comes up with amazing and wonderful scrumptious ideas that keep cooking interesting, easy and fun and I’m not the only one who thinks so! Whenever “Quirky Cooking” comes up in conversations, usually the… Continue reading TPS 74: Jo Whitton of Quirky Cooking – Allergy Friendly, Wholefood Recipes to Delight and Inspire Food

ITCM 47: Fitting It All In

How do you possibly fit all you want to do in to an already busy life? Marcus and Laurence discuss how our commitment to work (or play, whatever you chose to call it) and the time we commit to it changes with the seasons of our life. And most importantly, how to be OK with… Continue reading ITCM 47: Fitting It All In

UC 83: A full moon and Friday the 13th – part two

Carren, Kim and Cyndi continue what they started last week by exploring the superstition behind Friday the 13 and they talk about the collective consciousness that occurs during these events and how they can effect the world wide events.  Another rabbit hole event.

100NO 65: Your Personal Paleo Code Questions

Marcus continues his grilling of Damo on a number of points raised by Chris Kresser in his book Your Personal Paleo Code (Diet in Australia). Questions that come up include the value of eating liver, preparing and drinking bone broth, access to grain-free chicken, improving digestive function and more.

TWG 155: THRIVE with Josh Sparks

This week The Wellness Guys interview founder and CEO of Thr1ve Josh Sparks. Josh is passionate about bringing healthy food options and real food to food courts all around Australia and indeed the world. With an impressive background in law and business Josh has combined his considerable expertise with his passion for whole, real, primally… Continue reading TWG 155: THRIVE with Josh Sparks

TPS 73: We Love Paleo Documentary Interview With Indie Filmmaker Caroleen Moise Reimann

We all know them, we’ve seen them, we’ve heard them- heck we might even have been one ourselves. You know when you discover something so great you’ll simply burst if you can’t get it out to the world? So what do we do when we have an important and life changing message to share? Well this week we… Continue reading TPS 73: We Love Paleo Documentary Interview With Indie Filmmaker Caroleen Moise Reimann