Blog

100NO 65: Your Personal Paleo Code Questions

Marcus continues his grilling of Damo on a number of points raised by Chris Kresser in his book Your Personal Paleo Code (Diet in Australia). Questions that come up include the value of eating liver, preparing and drinking bone broth, access to grain-free chicken, improving digestive function and more.

TWG 155: THRIVE with Josh Sparks

This week The Wellness Guys interview founder and CEO of Thr1ve Josh Sparks. Josh is passionate about bringing healthy food options and real food to food courts all around Australia and indeed the world. With an impressive background in law and business Josh has combined his considerable expertise with his passion for whole, real, primally… Continue reading TWG 155: THRIVE with Josh Sparks

TPS 73: We Love Paleo Documentary Interview With Indie Filmmaker Caroleen Moise Reimann

We all know them, we’ve seen them, we’ve heard them- heck we might even have been one ourselves. You know when you discover something so great you’ll simply burst if you can’t get it out to the world? So what do we do when we have an important and life changing message to share? Well this week we… Continue reading TPS 73: We Love Paleo Documentary Interview With Indie Filmmaker Caroleen Moise Reimann

UC 82: A full moon and Friday the 13th – part one

Could the coming together of a full moon and Friday the 13th have effects that are beyond our control.  The Up for A Chat girls ponder this.  It seemed the week that happened that all three girls had something happen dramatic in their life.  Carren loses her mojo, Cyndi has three daughters in crisis and… Continue reading UC 82: A full moon and Friday the 13th – part one

100NO 64: Your Personal Paleo Code: Lactose

Marcus is currently reading Chris Kresser’s Your Personal Paleo Code (Diet in Australia) and has a number of questions for his nutrition guru co-host Damian. What starts off as a long list of questions turns in to a discussion on dairy, particularly dairy and our ability and for some inability to deal with it.

TWG 154: Careers Unplugged with Stu Hayes and Rich Sayer

This week The Wellness Guys interview career and finance guru’s Rich Sayer and Stu Hayes from one of the newest and fastest growing podcasts on The Wellness Couch ‘Careers Unplugged’. Stu and Rich talk about why they feel that your career is such an important and often over looked aspect of your wellness journey. They… Continue reading TWG 154: Careers Unplugged with Stu Hayes and Rich Sayer

TPS 72: Paul Jaminet – The Perfect Health Diet

This weeks guest has an amazing and diverse career. He is scientist with a PhD in physics, as well as being an Astrophysicist, turned Internet entrepreneur and executive, turned strategy consultant and economist. His wife is a molecular biologist and cancer researcher, can you imagine the dinner conversations?    More recently they have been investigating the influence of… Continue reading TPS 72: Paul Jaminet – The Perfect Health Diet

ITCM 46: Stop Learning & Start Doing

Marcus and Laurence compare their internet browsers and reveal that they have 24 and 8 tabs open respectively! This leads into a discussion on when is there such a thing as too much learning. and knowing when it’s time to execute what we have learnt.

UC 81: Dr Steve Myer Phd – Part 2

The discussion continues, Cyndi get’s to ask more questions in this part, delving into the things that she has learnt since Steve has begun creating the nutrition course for Changing Habits.  Diabetes, Insulin Resistance, metabolic disease are discussed and the knowledge scientist have yet the doctors just aren’t getting and thus able to help their… Continue reading UC 81: Dr Steve Myer Phd – Part 2

100NO 63: The Spiritual Side of Life

After listening to the wisdom of Trevor Hendy, Damo and Marcus reflect on the two previous podcasts and discuss some of the key issues that Trevor raised. Namely, is our “awareness” the next step in what it takes to age gracefully in the future, and the importance of reflecting on our life to be at… Continue reading 100NO 63: The Spiritual Side of Life