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TPS 117: Pioneering Mums – Pinky and Farmer From PinkFarm

“Pinkfarm” has been created by 2 friends on a real food journey; learning, sharing, creating, inspiring and challenging politically correct nutrition. A country girl living on a farm on the beautiful Atherton Tablelands with a bustling house of 5 children and a city girl living in a metro Sydney townhouse with 1 child. They focus… Continue reading TPS 117: Pioneering Mums – Pinky and Farmer From PinkFarm

RFR 22: Alexx Stuart

In Episode 22 of The Real Food Reel we have Alexx Stuart, a woman passionate about Real Food, Low Tox Living & Inspiration. I’ve invited Alexx on the show so we can all learn more about her message – Alexx believes that we can be healthier, surrounded with less toxic stuff, be kinder to our planet… Continue reading RFR 22: Alexx Stuart

UC 128: Amanda Rootsey

This week the UFAC girls get to hear from an incredibly special soul, Amanda Rootsey. Amanda is an eco model (working exclusively with ethical, vegan and eco-friendly businesses), she is a blogger, life coach and mentor for teen girls through her program Shine From Within. Amanda was diagnosed with cancer at just 24 years of… Continue reading UC 128: Amanda Rootsey

100NO 110: Gwyneth Paltrow & the Price of Food

After Gwyneth Paltrow recently lasted 4 days on the $29/week food stamp diet in the US, Damo & Marcus discuss the price of food. From cheap loaves of bread to $4 bruised and mouldy avocados, the guys discuss whether there is a solution to the price war on food.

TWG 200: The Wellness Guys celebrate episode #200!

This week is a Wellness Guys episode with a difference. To celebrate making it to their 200th episode executive producer of The Wellness Couch Marcus Pearce turns the tables on Damian, Laurence and Brett to find out a bit more about The Wellness Guys journey to 200 including some insights that you have never heard… Continue reading TWG 200: The Wellness Guys celebrate episode #200!

TPS 116: Rob Hanning On His Paleo Paddock App – Paleo Friendly Businesses Nation Wide

Transitioning to a Paleo lifestyle can be pretty overwhelming. Once you wrap your head around what exactly you should be eating the next step is to work out where the heck you can buy it. Today’s guest has come up with a genius solution to solve this problem. He created an amazing app called Paleo Paddock, created to… Continue reading TPS 116: Rob Hanning On His Paleo Paddock App – Paleo Friendly Businesses Nation Wide

ITCM 69: Case Study in Habits: Laurence starts CrossFit

Mr Perfect has started CrossFit and feeling in the best shape of his life. How did Laurence go with a new habit? What demons did he face? Was it all smooth-sailing or did he succumb to excusitis.

RFR 21: Shan Cooper

In Episode 21 of The Real Food Reel we have Shan Cooper from My Food Religion (MFR). Shan’s message is about cooking nutritious, wholesome food that is preservative, additive and artificial everything free. She uses ingredients that are as close to their natural state as possible and inspires other to do the same through MFR.… Continue reading RFR 21: Shan Cooper

BC 03: Dr Tania Ash (Integrative GP) – Is your home making you sick?

Health Expert Biography: Dr Tania Ash is the founder and medical director of Vitality Hub clinics in Prahran and Malvern. A Melbourne University medicine graduate, she has 21 years of clinical experience, including 11 years as an Integrative Medical Specialist, and a Fellow of A5M (Australasian Academy of Anti-Aging Medicine). One of her passions is… Continue reading BC 03: Dr Tania Ash (Integrative GP) – Is your home making you sick?

UC 127: Good Looking People Get The Jobs First

Is this a true statement?  Beauty is Pain.  Really?  Kim, Carren and Cyndi broach the subject of plastic surgery and why the trend is increasing in both males and females of all ages.  The Up For A Chat girls don’t necessarily discuss the health aspects of the procedures but rather the reason why we enhance… Continue reading UC 127: Good Looking People Get The Jobs First