Blog

AQJ 20: Quirky Cooking Interview on “The Health Show”

Jo has recently been travelling in the UK with her Quirky Cooking classes, and while there she did a radio interview on Marlow FM’s “The Health Show”.  Jo chats with Ann Garry and Jenny Tschieche (nutritionists) about: – her family’s food journey and how they got to where they are now – why they began GAPS… Continue reading AQJ 20: Quirky Cooking Interview on “The Health Show”

RFR 25: CoQ10, statins and heart disease with Stephen Eddey

In Episode 25 of The Real Food Reel we chat with Stephen Eddey, a Nutritionist and Naturopath and Principal at Health Schools Australia, who teaches over 1,000 practitioner professionals every year. In today’s episode Steve and I discuss heart health in Australia. Cardiovascular disease kills one Australian every 12 minutes but may be reduced with an… Continue reading RFR 25: CoQ10, statins and heart disease with Stephen Eddey

ITCM 71: Are leaders born or created (and what are you)?

This age-old question brings up varying responses from Marcus & LT, yet there is plenty that they both agree on. Do you enter the world a born leader? Is leadership something you cultivate over time? How does it transcend through your friendships, family and professional life?

UC 131: Charlotte Carr

Charlotte Carr – lives in Sydney with her husband Wes and son Willow, she is famous for “THAT FORMULA” with too much vitamin A and the cook book Bubba Yum Yum.  Listen in on this incredible story about her son Willow and how he went from sickly and not thriving with tendency’s of Autism to… Continue reading UC 131: Charlotte Carr

100NO 113: The Pressure To Be Happy

How overwhelming is the pressure in today’s society to be happy all the time? In a world where we call any type of “down” emotion some type of mental illness or disease, the pressure to be “up and about” is only creating an even more polarised world. Damian and Marcus draw on recent life events… Continue reading 100NO 113: The Pressure To Be Happy

OMM 06: Mindfulness at Work

Today on OMM, Vikki and Natalie introduce a mindful approach to work.  Find out why many of the top global movers and shakers including Google, Facebook, Huffington Post and Linked In, turning their development focus ‘inward’ and onto to mindfulness based programs.  Learn some easy mindfulness practices that you and your team can get started… Continue reading OMM 06: Mindfulness at Work

TWG 203: The Real Food Revolution

This week The Wellness Guys interview Kristie Ord from The Real Food Revolution. Kristie has an amazing journey of self discovery to share from being ‘the sickest person she knows’ to a world of health, energy and vitality through a journey to real food. Join in to find out how Kristie turned her life around… Continue reading TWG 203: The Real Food Revolution

TPS 119: Steve Hord Of fifowellness.com On His New Book FIFO: There’s A Healthier Way

Today’s show is dedicated to a very special section of the population- FIFO workers. Fly-in Fly-out and Drive-in Drive-out workers are subjected to some of the harshest conditions that can be both physically and mentally testing. Long hours, isolation from friends and family, and limited access to healthy and nutritious meals, are just some of the problems faced… Continue reading TPS 119: Steve Hord Of fifowellness.com On His New Book FIFO: There’s A Healthier Way

RFR 24: Amy Crawford

In Episode 24 of The Real Food Reel we have Amy Crawford from The Holistic Ingredient. The Holistic Ingredient is an online resource hub full of healthy recipes, clean living tips and oodles of positivity. Amy created The Holistic Ingredient via her personal journey to health and wellness, which is one I hope we can all… Continue reading RFR 24: Amy Crawford

BC 04: Lisa Cox – Recovery from Severe Brain Trauma

What defines a first world problem? Lisa – “I do not use my disability as an excuse” Lisa – “Do what you can with what you have” Recovery Goals- relearning to eat, stand and walk after being in intensive care Value of your family when your life is on the line Lisa is a Synapse… Continue reading BC 04: Lisa Cox – Recovery from Severe Brain Trauma