Blog

TWG 233: Consciousness and change with Dr Dain heer

This week Brett interviews author and internationally renowned speaker on consciousness and change Dr Dain Heer. Dain is a chiropractor who despite his tough upbringing and challenges along the way decided not be become a victim of his circumstances and instead discovered personal transformation, courage and resilience. He also realised that the tools that he… Continue reading TWG 233: Consciousness and change with Dr Dain heer

TPS 149: Clean Green Students with Megan and Regan

Merry Xmas! This week Brett interviews Megan and Regan (yes they rhyme and yes that’s funny) from Clean Green Students. Megan and Regan are two truly remarkable young students who are navigating their journey through Chiropractic college in a very simple yet truly remarkable way. The maturity that these two show as they navigate through… Continue reading TPS 149: Clean Green Students with Megan and Regan

MUM 003: Jennifer Mercier : (In)fertility, Optimal Pelvic Health and Mercier Therapy.

Its Episode 3 and we have Jennifer Mercier sharing with us some of her wisdom.   Jennifer Mercier Movie – http://www.merciermovie.com Email: MiraclesByMercier@gmail.com http://www.merciertherapy.com Jennifer’s Book – Women’s Optimal Pelvic Health with Mercier Therapy Jennifer’s passion is serving women with fertility issues, pelvic pain, general wellness matters, holistic breast care and newborn/infant cranio-sacral balancing. During… Continue reading MUM 003: Jennifer Mercier : (In)fertility, Optimal Pelvic Health and Mercier Therapy.

RFR 54 : What’s next in the world of fat adaptation following the publication of FASTER in Metabolism Journal

Hi team, in episode 35 of The Real Food Reel we spoke with Peter Defty and dissected the FASTER study by Jeff Volek and colleagues. Today in episode 54, Pete and I discuss its publication in Metabolism Journal this year and what’s next in the world of fat adaptation and endurance athletes. Show Notes:  Access… Continue reading RFR 54 : What’s next in the world of fat adaptation following the publication of FASTER in Metabolism Journal

NTM26 : Get back in love

How do you get back in love and lust with your partner? How do you maintain it? Julie and Bridget open up the conversation on expanding and reconnecting with the love and intimacy in your life.

WWR 16 : Curing Christmas Chaos with Kindness

Dr Andrea has just returned from a mission trip in India and she gets a rude awakening with Christmas consumerism in full swing. How can we overcome the stress and pressure of finding the perfect gift? What ways can we create meaningful connections with loved ones without spending a lot of money? And how can… Continue reading WWR 16 : Curing Christmas Chaos with Kindness

UC 160: First Aid Essential Oils For Mothers And Children

Kim is pretty excited at the launch of her brand new eBook telling Carren all about the top six must-have essential oils for the home first aid kit, so much so, this week the pair delve into what each of these oils are about and how they can be used on a daily basis in… Continue reading UC 160: First Aid Essential Oils For Mothers And Children

100NO 142: Conquering The 4 Levels of Christmas Stress

Drawing on the wisdom of Damian’s Crack Your Stress Code, the guys look at the four levels of stress and apply it to the crazy month of the year which is December. Where do you rate on this ladder? And most importantly, how do improve? As the big day approaches, the guys discuss different strategies… Continue reading 100NO 142: Conquering The 4 Levels of Christmas Stress

OMM 17 : Navigating the festive season with ease and joy

Natalie and Vikki explore the tips and traps of this festive season.  They re-cap the year with OMM and introduce some of the amazing projects and people they’ll be introducing to you in 2016. Of course, there are one minute practices for you to explore and add to your OMM personal practice toll box.  May… Continue reading OMM 17 : Navigating the festive season with ease and joy

TWG 232: Can wellness become obsessive and harmful?

This week The Wellness Guys discuss a very important issue in health and wellness. When does your striving for wellness cross the line and become obsessive and harmful? How do you know if you are being disciplined or obsessive? Strict or over the top? The Wellness Guys talk about all of the pressures out there… Continue reading TWG 232: Can wellness become obsessive and harmful?