Show Notes

This week The Wellness Guys discuss a very important issue in health and wellness. When does your striving for wellness cross the line and become obsessive and harmful? How do you know if you are being disciplined or obsessive? Strict or over the top? The Wellness Guys talk about all of the pressures out there in society, media and especially social media and how you stay true to yourself and keep your focus on health and what works for you. So tune in for a very interesting chat on The Wellness Guys Show