ITCM 86: Bring on 2016! Big goals (& big fails)

With 2016 upon us, Marcus & LT discuss how NOT to do New Year’s Resolutions and goals in general. It’s easy to get swept up in doing EVERYTHING in one year, however the guys discuss their own wins, fails and learning lessons from it all in the hope that YOU can craft an incredible 2016… Continue reading ITCM 86: Bring on 2016! Big goals (& big fails)

BC 11 : The Wrap – Paul and Anthony discuss the pivotal moments of the 2015 BACKchat podcast series

In this podcast , Paul and Anthony discuss key moments from each of first fifteen BACKchat podcasts in 2015.   BACKchat PODCAST 1,2015 : DR Paul Noone (Chiropractor)  – Inaugural podcast : Understanding Neurology on 4th March,2015   BACKchat PODCAST 2,2015 : Dr Scott Wustenberg (Chiropractor) – Eating and Autism.   BACKchat PODCAST 3,2015 :… Continue reading BC 11 : The Wrap – Paul and Anthony discuss the pivotal moments of the 2015 BACKchat podcast series

WWR 17 : The Five Love Languages

Authentic relationships are just as important to our health and wellbeing as is sleep or nourishing food! This week, The Wellness Women delve into the concept of Love Languages, the term coined by the brilliant relationship counselor and best selling author Gary D Chapman. There are five basic love languages or five ways in which… Continue reading WWR 17 : The Five Love Languages

NTM27: Reflections and intentions for the New Year

Forget resolutions, what worked in 2015 and how do you build on it in 2016?

UC 161: The Wellness Summit 2015 – Carren Smith

Carren Smith live at The Wellness Summit 2015! Prepare yourselves to go on a ride with Carren down the rabbit hole in search for wellbeing. Get ready to break through limiting beliefs, programs and perceptions that are holding you back from living the life you love.  

100NO 143: Our big 2016 Wellness Predictions

After what can only be described as a tumultuous year for the wellness industry, Marcus & Damian cast their eye to the 100 Not Out crystal ball and predict what we are likely to see in the health, wellness and personal development arenas in 2016.

TWG 233: Consciousness and change with Dr Dain heer

This week Brett interviews author and internationally renowned speaker on consciousness and change Dr Dain Heer. Dain is a chiropractor who despite his tough upbringing and challenges along the way decided not be become a victim of his circumstances and instead discovered personal transformation, courage and resilience. He also realised that the tools that he… Continue reading TWG 233: Consciousness and change with Dr Dain heer

TPS 149: Clean Green Students with Megan and Regan

Merry Xmas! This week Brett interviews Megan and Regan (yes they rhyme and yes that’s funny) from Clean Green Students. Megan and Regan are two truly remarkable young students who are navigating their journey through Chiropractic college in a very simple yet truly remarkable way. The maturity that these two show as they navigate through… Continue reading TPS 149: Clean Green Students with Megan and Regan

MUM 003: Jennifer Mercier : (In)fertility, Optimal Pelvic Health and Mercier Therapy.

Its Episode 3 and we have Jennifer Mercier sharing with us some of her wisdom.   Jennifer Mercier Movie – http://www.merciermovie.com Email: MiraclesByMercier@gmail.com http://www.merciertherapy.com Jennifer’s Book – Women’s Optimal Pelvic Health with Mercier Therapy Jennifer’s passion is serving women with fertility issues, pelvic pain, general wellness matters, holistic breast care and newborn/infant cranio-sacral balancing. During… Continue reading MUM 003: Jennifer Mercier : (In)fertility, Optimal Pelvic Health and Mercier Therapy.

RFR 54 : What’s next in the world of fat adaptation following the publication of FASTER in Metabolism Journal

Hi team, in episode 35 of The Real Food Reel we spoke with Peter Defty and dissected the FASTER study by Jeff Volek and colleagues. Today in episode 54, Pete and I discuss its publication in Metabolism Journal this year and what’s next in the world of fat adaptation and endurance athletes. Show Notes:  Access… Continue reading RFR 54 : What’s next in the world of fat adaptation following the publication of FASTER in Metabolism Journal