Show Notes

Authentic relationships are just as important to our health and wellbeing as is sleep or nourishing food! This week, The Wellness Women delve into the concept of Love Languages, the term coined by the brilliant relationship counselor and best selling author Gary D Chapman. There are five basic love languages or five ways in which we express our love and appreciation but we all identify primarily with one of love languages. Understanding what your love language is as well as your partners (or family member, child, co-worker etc) is essential to heart felt communication and effective relationships! Tune in to find out what Dr Ashleigh and Dr Andrea’s love languages are and how they navigate these in all their interactions!