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TPS 151: My parents and me

This week Brett interviews two people who he knows very well and two people who know him better than anyone else, his parents! Tune in to find out what Brett was like as a kid and how his parents felt about his decision to become a chiropractor and wellness author. Also find out about Kay… Continue reading TPS 151: My parents and me

MUM 005: Aya Mass-Forstner : VBAC Birth and Inspiration for Becoming a Doula

EPISODE 005 SHOWNOTES (with Aya Mass Forstner) VBAC Birth and inspiration for becoming a Doula. In this Episode 5 of Mum’s The Word we have Aya Mass-Forstner sharing her very real and raw birth experiences. The birth of her first child, albeit every effort to have it be otherwise, ended in a cesarean section. She felt… Continue reading MUM 005: Aya Mass-Forstner : VBAC Birth and Inspiration for Becoming a Doula

RFR 55: Natural hormone balancing with Belinda Reynolds

In Episode 55 of The Real Food Reel we are joined by Belinda Reynolds, Dietician with over ten years of experience in Integrative Medicine. Belinda and I chat all things hormonal balancing. Men, you can also learn a lot for yourself and your loved ones today. Show Notes:  Follow Belinda on Facebook here.

NTM28: Your Temptress and conflict

Do you sometimes wonder why you have conflict in your life?  In this weeks episode we discuss how our conflict serves us, what to do with it and what role your inner Temptress plays.

WWR18 : Talking Hormones with Dr. Oz and Oprah

The single biggest challenge to every woman’s health is the balance of her hormones. On this weeks episode, Dr Andrea shares her crucial 4 S’s to solving hormone imbalances. Do you suffer with roller coaster emotions, up and down health, or just know your hormones are not quite right? 4 easy strategies will give you… Continue reading WWR18 : Talking Hormones with Dr. Oz and Oprah

UC 162: The Wellness Summit 2015 with Cyndi O’Meara

Cyndi O’Meara live at The Wellness Summit 2015. Cyndi explores where we have gone wrong with our health. Don’t miss this empowering discussion about taking responsibility for YOUR health. Are you listening to your body whispers… or waiting for its yells? Come on a journey to discover how you can awaken your body’s innate intelligence.

100NO 144: The big issues facing wellness in 2016

Happy New Year 100 Not Outers! The nutrition, exercise and mindset space is experiencing a “rebalancing” of sorts and in this episode we dissect what these three areas of inspired living are wise to consider as big issues in 2016.

TWG 234: Has Lola gone too far

In the absence of paleo rockstar Brett Hill, LT and DK delve into the book title “Stop being a FAT B*tch” by Lola Berry and take a very interesting and possibly controversial stance on the book title and whether Lola has gone to far!

TPS 150: Honest Food with Belinda Tuki

This week Brett interviews someone from across the ditch, Belinda Tuki from Honest Food Co. Belinda confesses that she used to be an ‘angry vegan’ after switching to that lifestyle as a 15 year old and maintaining it for 13 years. She says she had no energy, was moody, had trouble sleeping and much more… Continue reading TPS 150: Honest Food with Belinda Tuki

MUM 004: Julie Sharon : Keeping your Relationship Strong After Baby Arrives

In this Episode 4 of Mum’s The Word we have Julie Sharon from Balance You sharing with us some of her wisdom about a very important topic that affects almost everyone and is also so very rarely spoken of. How does the relationship change between a couple once their baby arrives?   Listen in and you’ll… Continue reading MUM 004: Julie Sharon : Keeping your Relationship Strong After Baby Arrives