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UC 195: The Wellness Summit 2016.

The Up For A  Chat girls are speaking at the Wellness Summit, this is not so much about what they are speaking about but how profound, inspiring and life changing a live event can be.  They all discuss their latest live conference they attended and the learnings they all got and implemented into their life.  The… Continue reading UC 195: The Wellness Summit 2016.

100NO 178: Wellness Summit Exciting Preview

In the words of the late Big Kev, we’re excited! The Wellness Summit is almost here and we can’t wait! As more details are confirmed, we are a mixture of sad and excited to announce that this will be our final Wellness Summit in Melbourne for the foreseeable future. It’s all for a good cause… Continue reading 100NO 178: Wellness Summit Exciting Preview

TWG 268: Holistic podiatry with Dr Michele Summers Colon

This week Brett interviews Dr Michele Summers Colon about holistic podiatry. What is holistic podiatry? What does it look like in practice. This interview covers how Dr Michele integrates her Western medicine learning with her Eastern medicine practices in order to treat the whole person, not just the feet. So tune in for another insightful episode… Continue reading TWG 268: Holistic podiatry with Dr Michele Summers Colon

TPS 183: The Paleo Thyroid Solution

This week Brett interviews actor, author, health coach and host of The Primal Blueprint Elle Russ about her new book The Paleo Thyroid Solution. Elle shares her journey of gaining unexplained weight, bloating and a raft of unexplained symptoms and how frustrated she was tying to find a solution. When she discovered Mark Sisson and… Continue reading TPS 183: The Paleo Thyroid Solution

AQJ 57: What’s With Wheat? Cyndi O’Meara

In this fascinating interview with nutritionist Cyndi O’Meara, you will learn the background behind her new documentary “What’s With Wheat”. We delve into the issues of wheat and gluten allergies, why they have become so prevalent, and what the main issues with wheat are. Cyndi began her research into wheat and gluten allergies and intolerances, and… Continue reading AQJ 57: What’s With Wheat? Cyndi O’Meara

THE 13: Because Poo Is Not Taboo feat. Constipation with Lynda Griparic

I’m so excited about today’s topic lovely ones!!! CONSTIPATION … get keen!!! Now I know it seems strange to be so enthusiastic about poop, the humble turd, faecal matter … whatever you like to call it, but as today’s guest will explain, how well your pipes (and by pipes I mean your beloved colon) are… Continue reading THE 13: Because Poo Is Not Taboo feat. Constipation with Lynda Griparic

MUM 038: Jo Sexton : Tongue Tie

Jo Sexton’s Bio Chiropractor and mum of three, Dr. Jo Sexton, lives and works in the picturesque town of Maleny, 1 ½ hours north of Brisbane. When she is not doing the school run or dropping the kids off at soccer/ ballet, she can be found in her practice; Hinterland Chiropractic. At work, she is… Continue reading MUM 038: Jo Sexton : Tongue Tie

RFR 87: Food intolerances and the importance of stool testing with Jessica Cox

In Episode 87 of The Real Food Reel we are joined by Jessica Cox, an accredited practicing nutritional practitioner with a Bachelor of Health Science (Nutrition) and just under ten years of clinical experience. Jessica joins us today to discuss gut heath and food intolerances. Show notes: Jessica’s website: http://www.jessicacox.com.au JCN Clinic: http://www.jessicacox.com.au/theclinic/ RFR 71:… Continue reading RFR 87: Food intolerances and the importance of stool testing with Jessica Cox

ITCM 103: Giving thanks to those people who shaped our lives

How often do we give thanks to people who have shaped our lives? In episode 103 we delve into the importance of pivotal moments that can make or break us. Who defines us? Are we aware of how our thoughts and actions affect not only ourselves, but those around us. Join Karen and Laurence as… Continue reading ITCM 103: Giving thanks to those people who shaped our lives

SHY 15: Guy Lawrence (180 Nutrition) – on dieting, weight loss, and what’s wrong with the fitness industry

Meet Guy Lawrence. He owns a biz called 180 Nutrition, which makes great quality supplements for the fitness industry. Coming from a world where low calorie and low fat philosophies reigned supreme, he sought out his own truth very early on, using approaches that were considered “outside the box.” Listen to his story of a… Continue reading SHY 15: Guy Lawrence (180 Nutrition) – on dieting, weight loss, and what’s wrong with the fitness industry