Meet Leanne Anders, aka the Primal Mum. After one of her children was diagnosed with a genetic disorder that needed to be managed through diet, she became very aware of the synthetic nature of a lot of the food and supplements we eat, and the scarcity of nutrients in many of our common foods like… Continue reading SHY 23: Leanne Anders (aka The Primal Mum) – Living a healthy primal life
HSW 20: Gut Microbiome, Sleep Disruption and Obesity with Dr Amy Reynolds
In this week’s episode, Audra chats with Dr Amy Reynolds from CQ University’s Appleton Institute in Adelaide, who in conjunction with researchers at the University of Chicago, is heading up a research study to identify if disrupted sleep affects the human gut microbiota. The study aims to explore ways in which sleep duration affects the… Continue reading HSW 20: Gut Microbiome, Sleep Disruption and Obesity with Dr Amy Reynolds
