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100NO 188: Mindfulness & Life’s Problems: Part 2 with Marvin Oka

This enthralling chat on mindfulness with world leader Marvin Oka was too difficult to condense into one episode. So on part 2 we explore how to deal with life’s problems in a mindful way. What do you do when the kids are going crazy? What about when you’ve had a fight with your partner? How… Continue reading 100NO 188: Mindfulness & Life’s Problems: Part 2 with Marvin Oka

TWG 278: Reflections on Wellness

Facebook LIVE recorded with LT and DK in Palm Cove Cairns, we reflect on what it means to achieve Wellness, The pressure we put on ourselves to achieve wellness and when disaster hits… is wellness still important? What would you say to your 13 year old self and if you project 25 years ahead in… Continue reading TWG 278: Reflections on Wellness

RBR 30 – Carolyn Chambers – Our 10-year Journey to Conception

Carolyn Chambers is the Mama behind Fourzero, a company that was born from the simple desire to produce baby essentials that would be safe, settling and comfortable for your precious baby from birth onwards. Carolyn established the brand in 2010 from my passion whilst caring for babies and helping parents how to care for their newborn babies as a children’s nurse in… Continue reading RBR 30 – Carolyn Chambers – Our 10-year Journey to Conception

RBR 29 – Anna Scott – Just Add Eggs

Anna Scott is the mother of 2 beautiful children and the egg donor for 6 other special kids. We’re going to be learning more about Anna’s incredible gift of egg donation and what inspires her to advocate on behalf of those struggling with infertility. Be sure to check out the other amazing contributors to the… Continue reading RBR 29 – Anna Scott – Just Add Eggs

RBR 28 – Donna Preedy – Clearing the Stress of IVF

Donna Preedy has studied human behaviour extensively for more than 5 years using the Demartini Method. With her unique understanding on the mind-body connection, Donna was able to use her holistic approach to wellness when she commenced on her own adventure to pregnancy, through IVF.  Today we’ll be talking about how Donna has combined her personal… Continue reading RBR 28 – Donna Preedy – Clearing the Stress of IVF

WWR 54: Optimising Your Fertility By Growing Healthy Eggs

On this episode of Wellness Women Radio we’re getting really specific and we’re talking to the women who are trying to conceive. Today we are talking about how to naturally improve your ovarian reserve or enhance your egg quality! As we get older the number of eggs we have declines dramatically, but the quality of… Continue reading WWR 54: Optimising Your Fertility By Growing Healthy Eggs

THE 18: Losing The Label: Navigating Food Trends with Naturopath Jules Galloway

This is a fun episode where me and my new mate Jules Galloway, Naturopath and all round cool kid, discuss the somewhat contentious topic of food philosophies, dietary trends and how to find a happy medium that works for you. It can be tricky to find an bias source of information in a world where… Continue reading THE 18: Losing The Label: Navigating Food Trends with Naturopath Jules Galloway

TPS 193: Paleo and recovery from surgery

This week Brett interviews UK based fan of That Paleo Show Tim Byrne about his journey from a massive car accident in 2010, through surgery and then recovering to discover natural running and Paleo. Tim has gone through a massive journey of self discovery and health discovery that has led him from total inactivity back… Continue reading TPS 193: Paleo and recovery from surgery

MUM 48: Karen Tham : Choosing a Home Birth

I absolutely loved this episode! Super relaxed and it was my first time interviewing my guest in person, sitting relaxed on the couch and having a chat. I could get used to it! Not only do Karen and I have the same name (ok well you all know me as Kaz , true, which is… Continue reading MUM 48: Karen Tham : Choosing a Home Birth

ITCM 108: ???? Decisions

Sometimes it flows, sometimes it doesn’t, sometimes it’s easy, sometimes it’s not! Decisions, decisions, decisions!!!!! Join Karen and Laurence in episode 108 for an all time first as Karen asks Laurence his opinion on what to do when we are paralysed by the decision making process! We will talk about fabrics, sliding doors moments and… Continue reading ITCM 108: ???? Decisions