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RFR 114: Becoming a Nutritatian with Dr Joel Fuhrman

In Episode 114 of The Real Food Reel we are joined by Dr Joel Furham, board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman coined the term “Nutritarian” to describe his eating style, which is built around… Continue reading RFR 114: Becoming a Nutritatian with Dr Joel Fuhrman

WWR 71: Iron Deficiency

Have you ever been told that you’re low in iron or iron deficient? We are finding that so many women are coming in with symptoms of fatigue, weakness, headaches, dizziness and the list goes on only to find out that they’re iron deficient! How can it be that in this modern day of medicine we… Continue reading WWR 71: Iron Deficiency

SHY 47: Fouad Kassab – Life-Changing Food

Meet Fouad Kassab – a man on a mission to bring us back in touch with real food. Growing up in a war-torn country, Fouad spent his formative years hunkered down in bomb shelters and living on processed food rations provided by international aid. When his health started to suffer, he was put on countless… Continue reading SHY 47: Fouad Kassab – Life-Changing Food

BC 28: Gerry Clum – Rubicon, Chiropractic In Australia

Today’s BACKchat is a BACKchat podcast with a difference… as I am discussing an area of Chiropractic that influences the professions politics and education in Australia. I will preface by releasing a Facebook post I sent to some Australian FB forums : The Rubicon conference is coming to Melbourne on April 8th and 9th, 2017.… Continue reading BC 28: Gerry Clum – Rubicon, Chiropractic In Australia

HSW 32: Eating for Energy with Yuri Elkhaim.

Ongoing and relentless tiredness is such a big part of being a shift worker, which is why in this week’s podcast, I’ve brought in the expert on all things to do with boosting our energy – nutrition, fitness and fat loss expert Yuri Elkhaim, who is joining us all the way from Toronto in Canada.… Continue reading HSW 32: Eating for Energy with Yuri Elkhaim.

NTM 93: Embracing the Chaos

Overwhelm is a state of mind, but can become a fairly common story in motherhood. How do we transcend our story to find the magic of childhood that’s right in front of us? In this episode Julie and Bridget speak from personal story around how they themselves move from overwhelm to spaciousness.

UC 226: Is the Universe Listening to You?

Carren, Kim and Cyndi haven’t caught up for quite some time, Kim has had a major operation on her back and talks about the importance of self care not only during times of stress but everyday.  Carren has just completed her first Effortless Self Retreat and Cyndi has just come back from facilitating her Noosa… Continue reading UC 226: Is the Universe Listening to You?

TWG 299: Mindful in May is back! – Dr Elise Bialylew

In 2015 the Wellness Guys interviewed a superstar in the making Dr Elise Bialylew as she launched on an ambitious task of raising funds for clean water for poor people around the world. Last year she disappeared!!!! Mindful in May didn’t go ahead. We find out why and look into what happens in life and… Continue reading TWG 299: Mindful in May is back! – Dr Elise Bialylew

100NO 209: Autoimmun, Supermodels, Vitiligo & Michael Jackson with Blair Norfolk

Imagine being a model around the world for Calvin Klein and Levi among others – where your looks are literally your income stream – only for not one, but two autoimmune diseases wreak havoc on your body. In a rare interview with someone under 40 on 100 Not Out (two in two weeks after episode… Continue reading 100NO 209: Autoimmun, Supermodels, Vitiligo & Michael Jackson with Blair Norfolk

TPS 214: Camel Milk with Walid Abdul-Wahab

This week Brett interviews Walid from desert farms about camel’s milk. Camel’s milk has been a topic of hot discussion in Paleo circle recently with some groups even suggesting that camel’s milk is Paleo approved. So tune in to find out what all the fuss is about. Why might camel’s milk be a healthy alternative,… Continue reading TPS 214: Camel Milk with Walid Abdul-Wahab