Blog

100NO 210: Money Matters with David Reed

Australians spend 121% of their income. It’s a recipe for disaster. A recipe for having more life at the end of your money instead of more money at the end of your life. Enter David Reed – Retirement Advisor, Certified Retirement Coach and Financial Planner . David is the founder of TRAC – The Retirement… Continue reading 100NO 210: Money Matters with David Reed

AQJ 70: Fouad Starts GAPS!

Fouad drops a bombshell in this episode… He has decided he needs to get more serious about gut healing, so he has started GAPS Intro! Fouad has been eating a whole food, gluten free, mostly paleo diet for about 7 years, but realised he had deeper healing to do. It all became clear to him… Continue reading AQJ 70: Fouad Starts GAPS!

TPS 215: The Paleo Lifestyle for mental health

This week Brett interviews Michelle Kennedy about the impact that the Paleo lifestyle can have on people dealing with mental health challenges. Michelle has created a residential community in country South Australia to support others in making lifestyle changes that encourages improved mental health, enables a healthy longevity, minimises the need for invasive prescription medications, and… Continue reading TPS 215: The Paleo Lifestyle for mental health

THE 29: Malissa Fedele – Regaining Self Esteem

Today is a quick but happy and bubbly podcast with one of my close friends Malissa. Malissa is one of the kindest, brightest and most genuinely confident (not to be confused with cocky – she’s very humble) people in my life. However for a short period at the end of high school, Malissa who had… Continue reading THE 29: Malissa Fedele – Regaining Self Esteem

MUM 070: Shay Klomp-Beuters – A Natural Fertility Success Story

I love a feel good story. I’m so thrilled to bring you this empoeering inspiring story from a wonderful big-hearted super mama. She’s got so much love to share and I’m honoured to bring you her story.  Enjoy x Kaz Shay Klomp Beuter’s Bio: Shay Klomp Bueters is passionate about helping people ”break–up with sugar”… Continue reading MUM 070: Shay Klomp-Beuters – A Natural Fertility Success Story

TIO 4: Mindset – How it is holding you back from an exceptional life

Is it possible that the only person that is getting in the way of your success is yourself? ‘The Wellness Guys Show’ and ‘Inside The Champions Mind’ host, Dr Laurence Tham is on the show to give your brain a shake up! In this episode, we discuss topics such as purpose, fear, and obstacles. Learn… Continue reading TIO 4: Mindset – How it is holding you back from an exceptional life

ITCM 119: SUCCESSFUL HABITS AND RITUALS

Are you stuck in a rut? Are you consciously and specifically choosing habits and rituals in your life that benefit you Vs. hindering you? We delve into this and more on today’s episode where Karen reminds Laurence of a ritual he used in the past….and would probably like to forget! In fact he did! From… Continue reading ITCM 119: SUCCESSFUL HABITS AND RITUALS

RFR 114: Becoming a Nutritatian with Dr Joel Fuhrman

In Episode 114 of The Real Food Reel we are joined by Dr Joel Furham, board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman coined the term “Nutritarian” to describe his eating style, which is built around… Continue reading RFR 114: Becoming a Nutritatian with Dr Joel Fuhrman

WWR 71: Iron Deficiency

Have you ever been told that you’re low in iron or iron deficient? We are finding that so many women are coming in with symptoms of fatigue, weakness, headaches, dizziness and the list goes on only to find out that they’re iron deficient! How can it be that in this modern day of medicine we… Continue reading WWR 71: Iron Deficiency

SHY 47: Fouad Kassab – Life-Changing Food

Meet Fouad Kassab – a man on a mission to bring us back in touch with real food. Growing up in a war-torn country, Fouad spent his formative years hunkered down in bomb shelters and living on processed food rations provided by international aid. When his health started to suffer, he was put on countless… Continue reading SHY 47: Fouad Kassab – Life-Changing Food