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HP 63: Born Great – How to go from lost to being on purpose with Emily Gowor

Do you ever feel lost, or gone off course? Or craving to get realigned with your purpose? In this episode, Emily Gowor shares her methods on how she helps entrepreneurs uncover their mission and reconnect to their soul with her four keys to getting ‘on purpose’. After overcoming depression at age 19, Emily devoted herself… Continue reading HP 63: Born Great – How to go from lost to being on purpose with Emily Gowor

WWR 178: Normal Bleeds (and what it means!)

What makes a period normal? How much blood loss is normal and for how long? Is there such thing as too little or short bleeds? Are clots, spotting or brown blood also normal? For a deep dive into what makes for a healthy bleed tune into this episode of Wellness Women Radio as Dr Andrea… Continue reading WWR 178: Normal Bleeds (and what it means!)

NTM 265: Boundaries as part of respectful parenting

For us, the very foundation of respectful parenting begins with boundaries. If you haven’t got ‘you’, how can you possibly have another? When we negate our own body’s signals, in preference for a higher-minded response, what conflict within our children does this create, that is the opposite of the conscious experience we seek? In the… Continue reading NTM 265: Boundaries as part of respectful parenting

Q&A Monday #2 – Ask Annette anything… How do I get over the fear of a sales follow up phone call

Q&A Monday Today’s question comes from Anna_flower “How do I get over the fear of the phone for follow up sales calls? I am great face to face but when I have to make a follow-up call; I purposely get distracted doing other things so I can dodge doing them?” Today I share 5 life-changing… Continue reading Q&A Monday #2 – Ask Annette anything… How do I get over the fear of a sales follow up phone call

100NO 382: Does low income status impact chronic disease?

In this intriguing episode we discuss whether low-income earners are more likely to develop chronic disease than high-income earners. This article goes into the statistics of health status vs income. To follow more of our episodes feel free to watch our live recording of each episode over at our facebook page  and connnect with us… Continue reading 100NO 382: Does low income status impact chronic disease?

TWIW 70: Bio-diversity linked to respiratory health

This Week In Wellness creating bio-diverse green spaces can help to “re-wild the microbiome” of our environment and as a result improve human health. A research team led by the University of Adelaide published a study in Restoration Ecology compared carrying levels of green space diversity from lawns to re vegetated woodlands has shown that… Continue reading TWIW 70: Bio-diversity linked to respiratory health

HP 62: What does NO mean to you?’ with Kate Meade

All she ever dreamt of was being a dancer and a radio host. Though every step Kate took to achieve her teenage goal, she continually got turned down… …it was No, after No, after No! The ‘no’ fueled her mission even more. Let’s just say she made it happen in a big way! Go Girl!… Continue reading HP 62: What does NO mean to you?’ with Kate Meade

WWR 177: How to Fix Your Long Cycles

Long cycles or absent periods can be very tricky things to treat! There can be lots of different reasons women will have long cycles including PCOS, metabolic causes, excessive exercise and even certain types of medications (just to name a few!). In this episode of Wellness Women Radio Dr Andrea and Dr Ashleigh dive into… Continue reading WWR 177: How to Fix Your Long Cycles

NTM 264: Another baby? Yes or no?

In response to a listener’s question ‘A third baby – yes or no?’ we explore through our own stories, what it looks like to meet this topic with consciousness or unconscious shadow. We explore what a full-bodied ‘yes’ is, bust the scarcity and abundance mindset and knowing when a baby is an expansion of your top… Continue reading NTM 264: Another baby? Yes or no?

Q&A Monday #1 – Ask Annette anything… “Is there an easy way to get testimonials from clients?”

Q&A Monday Today Annette covers a question about ‘Testimonials’ Question: “Annette, I heard Petar and you do a Facebook live of testimonials and how important they are to the sales process. I always find it hard in getting testimonials off clients, do you have any tips on this?” – Katherine Geoffrey Listen to Annette’s answer… Continue reading Q&A Monday #1 – Ask Annette anything… “Is there an easy way to get testimonials from clients?”