Blog

HP 72: Why Does Facebook Ad Retargeting Work? With Annette Lackovic

Today I answer a question about helping you get more bang for buck when you are marketing on Facebook and Instagram. We first take a look back at what worked in ‘old school marketing, then fast track to the psychology of why people buy and why retargeting works. You can watch the video of this… Continue reading HP 72: Why Does Facebook Ad Retargeting Work? With Annette Lackovic

QCC 158: Spicy Cabbage Rolls + Done is Better Than Perfect!

DONE IS BETTER THAN PERFECT! This episode is all about letting go of perfectionism and just jumping in and giving it a go… whether ‘it’ is cooking, starting a new project, business tasks you’ve been putting off, exercising, or anything else in life that is making you feel overwhelmed and ‘stuck’! I have a bit… Continue reading QCC 158: Spicy Cabbage Rolls + Done is Better Than Perfect!

PAP 90: Blood Glucose Monitoring – an experiment with Tracey McBeath

What does food actually do to your blood glucose when you constantly monitor it? My friend and Health Coach Tracy McBeath tracked her blood glucose to see how her low carb lifestyle was affecting her blood sugar. Then she had a bit of fun and tracked what happened when she went back to her ‘healthy… Continue reading PAP 90: Blood Glucose Monitoring – an experiment with Tracey McBeath

BFM 37: Daniel Mason The Barefoot Ninja

In this episode The Barefoot Podiatrist talks with Osteopath and Australian Ninja Warrior Star Daniel Mason, aka The Barefoot Ninja. Tune in to hear about the Barefoot Ninja’s journey and why he turned his back on shoes. You will also learn about the importance of Eccentric training, Barefoot shoes and much more. Check out the… Continue reading BFM 37: Daniel Mason The Barefoot Ninja

HP 71: IIXIIST – The journey of a multimillion dollar swimwear brand with Rebecca Klodinsky

Launching her swimwear business at 24 and transforming it over the years to a $7M a year brand; with celebrities knocking on her door to wear her designs. Entrepreneur Rebecca Klodinsky remains down to earth. This globally recognised Australian Swimwear Brands has over 225K followers on Instagram and continues to crave the way in sales… Continue reading HP 71: IIXIIST – The journey of a multimillion dollar swimwear brand with Rebecca Klodinsky

NTM 269: When it feels like groundhog day

In this episode, we explore ways to lift yourself out of the ‘sameness’ funk we can all get stuck in sometimes. We share stories from our current reality, in lockdown in Melbourne due to COVID, with tips to bring novelty and perspective shifts into your world. Nourishing the Mother http://www.nourishingthemother.com.au Suburban Sandcastles – Bridget http://www.suburbansandcastles.com… Continue reading NTM 269: When it feels like groundhog day

TWIW 74: Boosting not supressing immune system might be the answer for COVID

This Week In Wellness researchers led by scientists at Washington University School of Medicine in St. Louis have suggested that boosting the immune system might be a good strategy for dealing with COVID-19. Whilst this might initially appear like a sarcastic, parody headline it is in fact in contradiction with the immuno-suppressive approaches that have… Continue reading TWIW 74: Boosting not supressing immune system might be the answer for COVID

100NO 386: The Snack Pandemic

Are you a snacker? Marcus is, Damo isn’t. Although since COVID, Damo has become far more partial to chocolate 🙂 Snacking is more than on-trend at the moment. It’s going more viral more than COVID19 itself given that so many people are working from home or simply staying at home. Nearly all companies associated with… Continue reading 100NO 386: The Snack Pandemic

HP 70: How to best market my itunes App? with Annette Lackovic

Hello fellow Annette! I have created a beautiful mindfulness app that focuses on relationships. It’s called “Take Two – Two minutes to a better relationship. I would love to know how to best market this app. Here’s a link to the website and app store if you’d like to take a look. Thanks for your… Continue reading HP 70: How to best market my itunes App? with Annette Lackovic

HP 69: Lisa Curry – Happy Healthy You!

It’s not a surprise that Lisa Curry continually launches health products and programs after a lengthy career as a famous athlete. The triple Olympian athlete and motivation speaker shares how doing business is very similar to being an elite athlete “A lot of it is about communication; How I’d motivate someone when I train them… Continue reading HP 69: Lisa Curry – Happy Healthy You!