Blog

100NO 42: Prevent the Dement with Professor Michael Woodward

Dementia is getting ugly in the western world. Now referred to as diabetes if the brain, dementia is quickly becoming the most burdensome chronic disease in the modern world. If you asked most people what chronic disease they would LEAST like to die from the most common answer is dementia! In this interview with Alzheimer’s… Continue reading 100NO 42: Prevent the Dement with Professor Michael Woodward

TWG 132: Finding your Purpose with Melissa Ambrosini

This week The Wellness Guys welcome back health coach and wellness blogger Melissa Ambrosini to the show. Avid listeners might remember Mel as one of the Health Talk girls along with Jess Ainscough on an earlier episode. This week though Mel shares with us everything you need to know about living a life that is… Continue reading TWG 132: Finding your Purpose with Melissa Ambrosini

TPS 50: Stacy Toth Of Paleo Parents Interview

This week we have a ripper episode for anyone with children as we interview super mum Stacy of Paleo Parents. Stacy shares her inspirational story of how she and her family overcame multiple health issues by adopting a Paleo lifestyle and how you can too. You’ll hear her pearls of wisdom for saving time, preparing… Continue reading TPS 50: Stacy Toth Of Paleo Parents Interview

ITCM 35: The learning list

Gone are the days when the only way to learn new skills and information was via reading books and attending classes. In this edition of ITCM Laurence and Marcus reflect on their learning highlights from 2013 and uncover what books, podcasts, videos, movies, classes and audiobooks they look forward to learning and absorbing in 2014.

UC 59: Kim Morrison LIVE at The Wellness Summit Melbourne

LIVE – In this live recording from the Wellness Summit in Melbourne Kim Morrison explores what makes us all tick and how we are in fact different and not wrong. Based on the four main personality types – Sanguine, Choleric, Melancholic and Phlegmatic – this interactive, informative and humorous workshop will help you see how… Continue reading UC 59: Kim Morrison LIVE at The Wellness Summit Melbourne

100NO 41: Cyndi O’Meara Part 2 – Now and then: The nutritional wisdom of history

Whilst most of us aware that the processing of food has undergone a major overhaul in the last 50 years, very few of us are actually quite sure what it means, how it affects us, and what we can do about it. In the second instalment of our interview with world-renowned nutritionist Cyndi O’Meara, we… Continue reading 100NO 41: Cyndi O’Meara Part 2 – Now and then: The nutritional wisdom of history

TWG 131: The secret lives of The Wellness Guys

The New Year has come and gone and as many people do at this time of year the boys have been reflecting on what they have done up til this point in their lives and what goals and dreams they still harbour for the future. Inspired by Damo’s recent trip to the movies the boys… Continue reading TWG 131: The secret lives of The Wellness Guys

TPS 49: Introducing Our Two New Co-Hosts

With Dr Janah and Stephanie stepping off the show (sad face) it’s time to meet our two new co-hosts of That Paleo Show (happy face!). Our followers on Facebook, Instagram and Twitter may have noticed an increase in activity over the past few months. Steve and Sarah have been busy sharing creative content across the… Continue reading TPS 49: Introducing Our Two New Co-Hosts

100NO 40: Cholesterol with Cyndi O’Meara

High cholesterol is something over 6 million Aussies have to their name – but what does it mean? Is it a normal part of ageing? And are there risks outside of heart disease for having high cholesterol? We ask Up For a Chat co-host and world-leading nutritionist Cyndi O’Meara all the big questions.

UC 58: Caren Smith LIVE at The Wellness Summit Melbourne

LIVE – In this live recording from the Wellness Summit in Melbourne Carren Smith tells her remarkable story of survival, how her partner’s suicide took her on a path to self-destruction and what major occurrences and learnings she endured to transform her own life. From depression and dis-engagement to self-empowerment and a business that creates… Continue reading UC 58: Caren Smith LIVE at The Wellness Summit Melbourne