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TPS 49: Introducing Our Two New Co-Hosts

With Dr Janah and Stephanie stepping off the show (sad face) it’s time to meet our two new co-hosts of That Paleo Show (happy face!). Our followers on Facebook, Instagram and Twitter may have noticed an increase in activity over the past few months. Steve and Sarah have been busy sharing creative content across the… Continue reading TPS 49: Introducing Our Two New Co-Hosts

100NO 40: Cholesterol with Cyndi O’Meara

High cholesterol is something over 6 million Aussies have to their name – but what does it mean? Is it a normal part of ageing? And are there risks outside of heart disease for having high cholesterol? We ask Up For a Chat co-host and world-leading nutritionist Cyndi O’Meara all the big questions.

UC 58: Caren Smith LIVE at The Wellness Summit Melbourne

LIVE – In this live recording from the Wellness Summit in Melbourne Carren Smith tells her remarkable story of survival, how her partner’s suicide took her on a path to self-destruction and what major occurrences and learnings she endured to transform her own life. From depression and dis-engagement to self-empowerment and a business that creates… Continue reading UC 58: Caren Smith LIVE at The Wellness Summit Melbourne

TWG 130: Well Kids with Dr Jacey Pryjma

Dr Jacey Pryjma is a chiropractor with a special interest in kids health and runs the very successful Well Kids program through chiropractic practices all over the world. In this interview The Wellness Guys talk about what you need to look out for to ensure your kids health is on track and that they are… Continue reading TWG 130: Well Kids with Dr Jacey Pryjma

TPS 48: A Paleorific Announcement

You’ll just have to tune in to this episode to find out what is up for this AWESOME new year that is 2014! We have some very exciting information to share with you that you WILL NOT want to miss!

ITCM 34: 2014: Who Do You Need To Be

With so much talk around “what are you going to DO in 2014”, Laurence and Marcus decide to ask the more important question of “Who Do You Need to Be”? In a world that is obsessed with getting things DONE, often who we ARE can get lost in the process. So on a somewhat philosophical… Continue reading ITCM 34: 2014: Who Do You Need To Be

UC 57: New Years Resolutions

As 2013 comes to a close and 2014 is about to dawn, we listen in on the Up For A Chat girls as they talk about their New Years Resolutions.  What becomes glaringly obvious is how different Kim, Carren and Cyndi view a resolution.  Each of them do them differently and one doesn’t believe in… Continue reading UC 57: New Years Resolutions

100NO 39: Bronnie Ware: The Top 5 Regrets of the Dying

This episode of 100 Not Out is inspired by a woman named Bronnie Ware. Bronnie was working in a job which gave her no satisfaction whatsoever … and so she began to look for work with more meaning, more heart. So Bronnie decided to work in palliative care, where she worked for many years, tending… Continue reading 100NO 39: Bronnie Ware: The Top 5 Regrets of the Dying

TWG 129: Raising Healthy Kids

Inspired by last weeks interview with Chiara-Lee The Wellness Guys have decided to revisit this important and much requested topic and delve a bit deeper into what they do to raise healthy kids. With 5 kids in total amongst the three guys and varying ages the guys give a perspective on what they do to… Continue reading TWG 129: Raising Healthy Kids

TPS 47: Rod Tayler Interview

Dr Rod Tayler is an anesthesiologist, and founder of giveupsugar.com, he plays a huge role in the Low Carb Down Under movement, and has done great work in spreading the message about just how damaging sugar is, and how fats have been demonized. Today he shares what he has learned with us, and helps us… Continue reading TPS 47: Rod Tayler Interview