100NO 336: Longevity Wisdom Lives On A Patio In Ikaria

Yassou to you and welcome to 100 Not Out … In this first part of a three-part series, we sit on the patio of Marika and her husband Jakovus … We ask the 87 year old Marika many questions including … How the rise in popularity of longevity has impacted longevity … How the sense… Continue reading 100NO 336: Longevity Wisdom Lives On A Patio In Ikaria

NTM 219: Parenting the way I want VS reality

When we value parenting, we can set high expectations of ourselves to hear all our children’s feelings, respond patiently and scaffold their learning and development with laser awareness. But when the reality challenges the fantasy, what do you do? How can you widen your lens to see the bigger picture and find greater spaciousness? In… Continue reading NTM 219: Parenting the way I want VS reality

NTM 218: Thriving with a newborn and beyond

This week we get a peek into Bridget’s newborn journey, how it’s evolved, how it’s changed and what thriving looks like third time round and with three kids in tow! How do you parent consciously and still expand your family? How do you show up and continue to expand as a woman whilst in the… Continue reading NTM 218: Thriving with a newborn and beyond

NTM 217: Social Situations and Conscious Parenting

It began with an email about “have my kids learnt what they need to, to survive the big bad world?”…which with all our intentions to answer, plugged us into our own stories; Jules having rising feelings of anger towards her younger self for the internal conflict derived from the crossroads of ‘conscious parenting’ and ‘forcing… Continue reading NTM 217: Social Situations and Conscious Parenting

NTM 216: How do I use boundaries and still parent consciously?

And what is ‘conscious parenting’ for us, anyway? Having both experienced that sense of ‘losing ourselves’ in early motherhood, in this episode we explore what boundaries look like while still being whole-heartedly committed to parenting from a place of awareness and connection. Relevant links: Nourishing the Mother http://www.nourishingthemother.com.au Suburban Sandcastles – Bridget http://www.suburbansandcastles.com The Pleasure… Continue reading NTM 216: How do I use boundaries and still parent consciously?

NTM 215: How do I get him to….

How do I get him to…[insert your need or desire or want]….So often we can desire to change our partners to fit what we think they ’should’ be or ’should’ do or give to us, that we can miss the magnificent opportunity to see where they already are and do provide and how this is… Continue reading NTM 215: How do I get him to….

NTM 214: The roadmap to deepening your relationship

Our roadmap anyway!  What does it look like to grow intimacy over years, through ‘lacking desire’, defensive responses, values clashes and emotional disconnection?  How do we choose deepending love, connection and appreciation, even when we’re in the midst of tension and challenge?…Follow us as we create a roadmap for you on all things conscious relationship…even… Continue reading NTM 214: The roadmap to deepening your relationship

NTM 213: The line between consciousness and overthinking

Can it ever just be luck?!  Or is it always about growth, mirror, projection and conscious thought?  What is the line between conscious thought and overthinking??  And if I’m overthinking, what do I think next?!  Found yourself here?….We know we have!  In this weeks episode we dive into ‘what IS consciousness’, when we’re using it… Continue reading NTM 213: The line between consciousness and overthinking

NTM 212: Newborns, Siblings, Family Dynamics

With Bridget in the thick of newborn-dom and shifting family dynamics, we take this opportunity to dissect what’s at the heart of shifts like this, meet the beliefs that are asking to be transformed, and show you a path towards seeing the mastery in all of it…even (and especially when) it feels hard and ‘mucky’.  In… Continue reading NTM 212: Newborns, Siblings, Family Dynamics

BQS 93: Self Care and Self Love with Special Guest Kim Morrison – part 2

Self-Love is is selfish or self -less, Why is it so important??? Over the next 4 episodes, Dr M has the pleasure of diving deeper with the Brilliant Kim Morrison, Author of “The Art of Self Love”, into what Self Love and Care looks like, why it’s important and how simple it can be. Dr… Continue reading BQS 93: Self Care and Self Love with Special Guest Kim Morrison – part 2