Author: dkristof

TWG 229: Is Pain Healthy

Pain is still part of Wellness… right? is Pain a good or a bad thing. Often Pain is left out of the conversation when it comes to helping people live incredible lives. Dr Neil Bossenger www.spinewave.co.nz joins all 3 of the Wellness Guys in this absolutely fascinating dive into pain, its roles and its messages.… Continue reading TWG 229: Is Pain Healthy

TWG 219: The Language of Wellness with Marvin Oka

Whilst in San Fransisco I had the opportunity to interview a number of GREAT people. Marvin Oka is one of them. Marvin is a master of change and language. The specificity and precision that he uses around words and sentence structure, has you wanting to be sure that what you are thinking, saying and doing,… Continue reading TWG 219: The Language of Wellness with Marvin Oka

TWG 205: We interview Dr Brett Hill

An inspiring and aspirational human being, co-founder of the Wellness Guys, The Wellness Couch and That Paleo Show living legend Dr Brett Hill bares all for Laurence and Damian. In an episode where the Band gets back together, its a beautiful sound to hear Dr Laurence kick start our podcast and its with absolute joy… Continue reading TWG 205: We interview Dr Brett Hill

TWG 198: Getting Merry with the Sisters

In his last solo interview at the Thr1ve Ancestral Symposium, DK rounds up two of the happiest wellness crusaders on the planet! The Merry Maker Sisters and DK have an absolute ball, laughing and discussing important and often challenging topics around health. Get your tissues ready, coz you could be laughing till you cry… Classic… Continue reading TWG 198: Getting Merry with the Sisters

TWG 197: Paleo Fitness Primal Play

All by himself once again, lonely and looking for fellow wellness guys, Damian bumped in to Darryl Edwards, Fitness Explorer – the creator of Paleo Fitness and Primal Play at the Thr1ve Ancestral Symposium. In a first for the Wellness Guys, this whole episode was recorded standing up discussing and exploring functional and playful approaches… Continue reading TWG 197: Paleo Fitness Primal Play

TWG 196: Interview with Michele Chevalley Hedge

To do this justice in words would take a novel. In this episode, lone Wellness Guy Damian at the Thr1ve ancestral symposium interviewed one of the stand out speakers of the event Michele Chevalley Hedge from http://myfamilywellness.com.au – They explore the controversy surrounding Quitting Sugar and explode the myths attached to wellness… this episode is fascinating!

TWG 191: Wellness, Chiropractic and Elite AFL

In this episode Wellness guys LT and DK dig deep in to the life of Zac O’Brien from the Brisbane Lions. Not only looking at the tough mental aspects of the game, but also the fierce physical aspects that require fine tuning through appropriate nutrition (injection free), incredible exercise regimes and a masterful balancing act… Continue reading TWG 191: Wellness, Chiropractic and Elite AFL

TWG 188: The Vitality Hackers

Have you ever wondered what The Wellness Guys were like when they were younger? Well meet The Vitality Hackers (Nick, Hannah and Jabe) three young chiropractors with a passion for sharing their health and wellness message with the world. The Hackers share their journey towards becoming experts in health and the ‘hacks’ they have learnt… Continue reading TWG 188: The Vitality Hackers

TWG 187: A Quirky Journey with Leah Follet

This week The Wellness Guys interview superstar mom, wellness coach and podcaster Leah Follet. Leah has gone on an amazing journey towards health and wellness for herself and her family and has learnt many, many lessons along the way. A bundle of joy and energy the passion just oozes out of Leah in this inspirational,… Continue reading TWG 187: A Quirky Journey with Leah Follet

TWG 186: The Blood Type Diet – Your Questions answered

Massive episode in response to the 170+ shares on FaceBook about the Blood Type Diet from Dr Peter D’Adamo. LT asks DK “what is.. the deal!?”. Its a great chat about a food based lifestyle choice that has people whispering all over the place.