Author: Anil M

UC 399: Finding Your Passion With Ali Oetjen

Ali Oetjen first came into the Chatters life during the 2013 series of The Bachelor, then onto the Bachelorette and other television series that tested her emotional, physical and mental state.  More recently Ali has come into the Chatters life due a mutual friend. She is one incredible human that wants to make a difference… Continue reading UC 399: Finding Your Passion With Ali Oetjen

100NO 594: Does Busyness Impact Longevity?

As this episode is released, Damo and Marcus will be on their way to Ikaria – the island where people forget to die. It may be their fifth time to Ikaria but they are still excited to visit and look forward to the slowing down of life as they immerse themselves in the Ikarian time… Continue reading 100NO 594: Does Busyness Impact Longevity?

100NO 593: How Can We Make Healthier Food Choices Easier?

Damian was recently sent an article,  We know what to eat to stay healthy. So why is it so hard to make the right choices?  The article discusses research conducted by Nina Van Dyke, an Associate Professor and Associate Director, Mitchell Institute, Victoria University who set out to learn more about why people eat the… Continue reading 100NO 593: How Can We Make Healthier Food Choices Easier?

100NO 592: Are All Grains Created Equal?

A recent episode of the Channel Nine series – Do You Want to Live Forever? – discusses the importance of fibre and the recommendation to increase the intake of  wholegrains. Despite the food pyramid continuing to prioritize wholegrains, there is no doubt that the best source of fibre, both soluble and insoluble, will come from… Continue reading 100NO 592: Are All Grains Created Equal?

NC 18: Wisdom Sequestered from an Ancient Landscape – Peter Andrews OAM

What an honour to sit with such an Elder in Peter Andrews OAM. I was joined with my sister Danielle and her partner Charles Body to have a beautiful conversation with Peter. I’m reminded of a quote I read from Caitlyn Johnson “Whomever controls the narrative controls the people” and the understanding of this is… Continue reading NC 18: Wisdom Sequestered from an Ancient Landscape – Peter Andrews OAM

100NO 591: Menopause 101 with Dr Andrea Huddleston

When it comes to all things menopause, we could think of no one better to have on the show than Dr Andrea Huddleston! Dr Andrea is a women’s health, natural fertility expert and integrative chiropractor with a passion for helping women reach their health, hormonal and fertility goals. There is so much for us all… Continue reading 100NO 591: Menopause 101 with Dr Andrea Huddleston

UC 398: What my Body Is Telling Me with Dr Anthea Todd

Introduction: Dr Anthea Todd is not even 30, she is a published author, chiropractor, she has done studies in Womens Health and Reproduction and is an incredible skateboarder who can, film, talk about health and skate through the busy streets of where she lives.  The chatters are blown away by the calibre of insight, knowledge,… Continue reading UC 398: What my Body Is Telling Me with Dr Anthea Todd

100NO 590: The Power of Purpose with Eve Steel

Today we are joined by the inspiring Eve Steel who shares with us her life journey, reverence for nature and her wisdom.  From growing up in England during the Second World War to being invited to Australia to teach where she was swept off her feet with the country and her future husband! From the… Continue reading 100NO 590: The Power of Purpose with Eve Steel

NC 17: Curating Our Life – Anita Toi

Anita is one of those gorgeous Sols where her presence just invites a calmness and grounding to come forward. Anita reached out to me after hearing one of my podcasts and asked if I’d join her on her newly formed inner awakening podcast as a guest. We instantly clicked. I’m so honoured to have another… Continue reading NC 17: Curating Our Life – Anita Toi

100NO 589: Your Longevity Questions Answered

We have received quite a few questions of late and this week’s episode we spend some time tackling some of those.  What is the difference between chronic and acute inflammation? Is Keto a long term solution? Is there a link between mindfulness and longevity? Does loneliness impact ageing? Thanks to Mary, Jacqui, Naomi and Dan… Continue reading 100NO 589: Your Longevity Questions Answered