Author: Anil M

UC 404: Relentless with Lisa Tamati

Introduction. If there is one thing the chatters can say about Lisa Tamati from New Plymoth is that she is relentless. Her story to save her mother and Father from medical negativity and can we say ignorance is heart wrenching at first but inspirational without a doubt. Lisa is a researcher, she should have an… Continue reading UC 404: Relentless with Lisa Tamati

UC 403: Women Rising with Megan Dalla Camina

The Chatters and Megan draw forth a modern women’s multi-tasking role and how it impacts on burn out.  They also ask the hard questions of what do you want for your life, if you follow your joy what would you do next, what is your purpose, what is burnout and so many more questions.  Not… Continue reading UC 403: Women Rising with Megan Dalla Camina

UC 402: The Primal Alternative with Helen Marshall

Helen Marshall, a certified Primal Health Coach and founder of the grain-free food range Primal Alternative, she transformed her life after facing a health crisis. She struggled with chronic nausea, constipation, insomnia, physical pain, headaches, brain fog, depression, anxiety, and phobias. To reclaim her health, Helen shifted to a diet centered around plants and animals,… Continue reading UC 402: The Primal Alternative with Helen Marshall

100NO 600: Beliefs SMASHED! 🤯 Diets, olive oil NOT a staple, wheat, medication, Blue Zones & more!

600 episodes!! Can you believe it! On this episode we say a little “Happy 600th” and then move on to some BIG chats discussing the beliefs that were smashed and broken to pieces during our recent trip to the European Blue Zones of Sardinia and Ikaria. From wheat to medication, olive oil to wine, we discuss… Continue reading 100NO 600: Beliefs SMASHED! 🤯 Diets, olive oil NOT a staple, wheat, medication, Blue Zones & more!

UC 401: After The Dating Game with Sexologist Juliet Allen

Juliet is a global leading sexologist and mentor, she is well known. For her bold straight to the point manner and for authentically sharing her own experience as a lover of all things, sex, sensuality and business leadership. The Chatters love this chat with Juliet Allen, she is down to earth, knowledgeable and thinks holistically… Continue reading UC 401: After The Dating Game with Sexologist Juliet Allen

100NO 599: Ikaria’s Longevity Future – Food, technology, family & more

We are sitting having lunch with Diamondo, Leftheres and their extended family. Their daughter Eleni chats with us about many topics related to Ikaria and longevity. From the challenges we all face – access to healthy food and the rise of technology – to the simple (but not easy) challenges of slowing down and family… Continue reading 100NO 599: Ikaria’s Longevity Future – Food, technology, family & more

UC 400: The Dating Game with Evan Marc Katz

Evan Mark Katz was a total surprise and absolute wealth of knowledge around the subject of dating. Whenever the chatters asked a question, he related it back to food and health.  The chatters were surprised that there is a protocol to finding your perfect match especially in the realm of online dating. Evans clients are… Continue reading UC 400: The Dating Game with Evan Marc Katz

100NO 597: A Lovers’ Tiff on Longevity

Following on from episode 596, Damo and Marcus pick up on their conversation on family and friends and the different energy they bring to our own relationships. Is it a lovers tiff or a robust discussion where they agree to disagree?! Tune in to find out more! You can read the article – 7 Types… Continue reading 100NO 597: A Lovers’ Tiff on Longevity

100NO 596: Is Longevity This Simple?

Is Longevity Simple? Or is the term longevity, like the term wellness, being exploited for commercial gain? Longevity tells us how to live longer and healthier. But is it as simple as taking a supplement or well marketed product? Are we over simplifying something which is relatively complicated?  Are we, in looking for the easy… Continue reading 100NO 596: Is Longevity This Simple?

100NO 595: Fasting for Women v Men with Steph Lowe

Today on the show we are joined by Steph Lowe, founder of The Natural Nutritionist. As she lead the way in the JERF – Just Eat Real Food movement, she is now leading the way in helping women create balanced hormones naturally.  With Intermittent Fasting continuing to grow in popularity, Steph brings curiosity to the… Continue reading 100NO 595: Fasting for Women v Men with Steph Lowe