Tag: wellness women radio

WWR 183: The Thyroid Fertility Connection

What does your thyroid have to do with your fertility potential? Why do we thoroughly test thyroid function when wanting to conceive? On this episode of Wellness Women Radio, The Wellness Women are talking all things thyroid health and why this is so important for hormonal balance, conception and pregnancy. Tune in now to learn… Continue reading WWR 183: The Thyroid Fertility Connection

WWR 182: When Women Hate Women

Women can be vicious. Throughout history we haven’t been taught to value women, to value the voice of other women and when women rise or lead they really are putting themselves on the chopping block to be attacked by OTHER WOMEN! On this special episode of Wellness Women Radio Dr Andrea shares some recent experiences… Continue reading WWR 182: When Women Hate Women

WWR 181: Hair Loss in Women

Hair loss in women is rarely spoken about and seems somewhat taboo however it’s incredibly common and can be caused by a whole host of different conditions. In this episode of Wellness Women Radio, Dr Ashleigh and Dr Andrea dive into the most common causes of hair loss including metabolic reasons, hormonal imbalances and even… Continue reading WWR 181: Hair Loss in Women

WWR 180: Spiritual Gaslighting

Over the past few years there has been a rise of spiritual gurus with a dark side. When someone uses spiritual concepts to manipulate others into questioning their own sanity, truths and reality, we call this spiritual gaslighting! In this episode of Wellness Women Radio we dig into the dark side of spirituality and how… Continue reading WWR 180: Spiritual Gaslighting

WWR 178: Normal Bleeds (and what it means!)

What makes a period normal? How much blood loss is normal and for how long? Is there such thing as too little or short bleeds? Are clots, spotting or brown blood also normal? For a deep dive into what makes for a healthy bleed tune into this episode of Wellness Women Radio as Dr Andrea… Continue reading WWR 178: Normal Bleeds (and what it means!)

WWR 177: How to Fix Your Long Cycles

Long cycles or absent periods can be very tricky things to treat! There can be lots of different reasons women will have long cycles including PCOS, metabolic causes, excessive exercise and even certain types of medications (just to name a few!). In this episode of Wellness Women Radio Dr Andrea and Dr Ashleigh dive into… Continue reading WWR 177: How to Fix Your Long Cycles

WWR 176: How to Fix Your Short Cycle *without the pill!

Do you have a short cycle? Have you been told you have a luteal phase deficiency? This episode of Wellness Women Radio is a ‘how-to guide’ of how to fix your short cycle without the pill or hormonal contraceptives! Short cycles, less than 26 days (in our opinion) can be due hormonal imbalances, abnormal uterine… Continue reading WWR 176: How to Fix Your Short Cycle *without the pill!

WWR 175: Obesogens

Obesogens or obesogenic compounds are chemicals that make us fat! In this episode of Wellness Women Radio Dr Ashleigh and Dr Andrea dive into the foods, chemicals and personal care products that should be banned from your household! All of these endocrine disrupting chemicals can completely change our metabolism, alters our fat storage programming, interferes… Continue reading WWR 175: Obesogens

WWR 172: Eating for Fertility

We spend so much time coaching women through what to eat, and what not to eat, when they’re pregnant but what about when you’re trying to conceive? Should couples eat differently to optimise their fertility? In this episode of Wellness Women Radio Dr Ashleigh and Dr Andrea look at the ideal foods to assist with… Continue reading WWR 172: Eating for Fertility

WWR 171: Brain Hacks and Productivity

How are you going kicking your brain into gear in isolation? Is anyone else feeling a bit sluggish, unproductive and slow? We hear you! On this episode of Wellness Women Radio we want to talk you through some brain hacks! Some ways to hack your environment to make working from home a breeze and help… Continue reading WWR 171: Brain Hacks and Productivity