Tag: pregnancy

MUM 063 : “Best of” # 7 Tanya Strusberg – Lamaze. Not your Mum’s Huffing and Puffing Class

From memory this is still absolutely the highest energy interview to date.   Tanya gives it her all and you can tell from about 10 seconds in that this woman is passionate about Birth, her work, Lamaze and spreading her message acrosss the globe. I am thrilled to re-release this episode Tanya’s Bio Tanya Strusberg is… Continue reading MUM 063 : “Best of” # 7 Tanya Strusberg – Lamaze. Not your Mum’s Huffing and Puffing Class

MUM 062: “Best Of” #6 Rhea Dempsey – Reframing Pain

This has got to be THE episode that I always get first time mums to listen to. No matter what type of birth they are planning, they need to understand the principles that Rhea teaches in this episode.  This episode without doubt belongs in our Best Of series!!  And every woman should know these principles… Continue reading MUM 062: “Best Of” #6 Rhea Dempsey – Reframing Pain

MUM 061: “Best Of” # 5 Pip Wynn Owen – Birth Plans. Hospital Preferences

Birth Plans, Hospital Preferences I was so thrilled to have Pip from Birth Savvy on the cast who is amazingly passionate about birth, outcomes, people knowing their options and asking for what they want. It has been a hugely successful episode in terms of downloads and also in the amount of feedback from mums that… Continue reading MUM 061: “Best Of” # 5 Pip Wynn Owen – Birth Plans. Hospital Preferences

MUM 058: “Best of” #2 Julie Sharon – Keeping your Relationship Strong After Baby Arrives

This week we have one of the very highest downloaded episodes of Mum’s The Word for #2 of “The Best of” series.  I have had so much positive feedback from couples about this episode that I absolutely without doubt have to share it again. Julie Sharon from Balance You  shares with us her wisdom about… Continue reading MUM 058: “Best of” #2 Julie Sharon – Keeping your Relationship Strong After Baby Arrives

MUM 057: “Best of” #1 Jacky Bloemraad de Boer – Keeping Birth Normal with Midwife Led Birth

In this first of the “Best Of” Series which is a mix of my personal favorites and the top downloaded episodes of all time since  Mum’s The Word  launched back in Dec 2015, I’m lucky enough to interview Jacky Bloemraad de Boer, my midwife for both of my children’s births! She is a woman of… Continue reading MUM 057: “Best of” #1 Jacky Bloemraad de Boer – Keeping Birth Normal with Midwife Led Birth

MUM 056: Dana Lindzon : The Sacredness of Birth

After trying to get Dana on for a while, finally our diaries collided as we got to hear her insight on the sacredness of birth. We talk empowered women, placentas, crossing over tot hat mystical realm in birth and so much more.  I am grateful for the work she does, the insight she has and… Continue reading MUM 056: Dana Lindzon : The Sacredness of Birth

MUM 055: Alison Young : Beware of The Compare

It was so great to have Dr Ali on the show sharing her wisdom. We’ve know each other since the ’90’s so we go way back and the episode flowed so easily. We thought it wold be good to discuss the “comparison epidemic” and so here it is. Enjoy the episode. X Kaz Dr Alison… Continue reading MUM 055: Alison Young : Beware of The Compare

MUM 054: Bridget Wood : How to be True to Yourself as a Mother

Wow so much wisdom on mothering from this wonderful soul. This was a true interview with heart and it was a real honour to have fellow Wellness Couch Podcaster Bridget Wood. You can find more of her gold on Nourishing The Mother with her co-host Julie Tenner who was also on Mum’s the Word recently… Continue reading MUM 054: Bridget Wood : How to be True to Yourself as a Mother

MUM 50: Andrea Huddleston : Optimizing Fertility After 30

Dr Andrea Huddleston Bio: Dr Andrea Huddleston is an integrative chiropractor, women’s health and natural fertility specialist. With extensive postgraduate studies in women’s health, reproductive medicine, natural fertility, nutritional medicine and wellness coaching and as the co-founder and co-host of The Wellness Women, Dr Andrea is passionate about spreading the message of optimal health and leading… Continue reading MUM 50: Andrea Huddleston : Optimizing Fertility After 30

MUM 49: Damian Kristof : Nutrition, Preconception to Birth and Beyond

Hi All, It was truly fab to have my dear friend and coolague on the show sharing his wisdom on preconception nutrition and all mums- to be can do before pregnancy to ensure optimal health for themselves and their future baby. Enjoy!! Kaz x Dr Damian Kristof Bio: I’ve been in the health industry now… Continue reading MUM 49: Damian Kristof : Nutrition, Preconception to Birth and Beyond