Show Notes

Wow so much wisdom on mothering from this wonderful soul. This was a true interview with heart and it was a real honour to have fellow Wellness Couch Podcaster Bridget Wood. You can find more of her gold on Nourishing The Mother with her co-host Julie Tenner who was also on Mum’s the Word recently  – a highly recommended interview also.


X Kaz

Bridget Wood – Bio

Bridget Wood is a writer, speaker, event manager and coach with a vision to raise our collective consciousness through her businesses Suburban Sandcastles and Nourishing The Mother. With studies in media, communications and human behaviour, and ten years spent in the Corporate world, Bridget has an insatiable appetite for knowledge and a desire to understand the bigger picture of how we, and the world, are the way we are, and to empower people to connect to themselves and realise their potential. A mother of two, Bridget reflects that many women feel they lose themselves in early motherhood, but ultimately it’s been where she has found herself. She has a particular interest ‘raising our children to raise ourselves’, recognising how our children’s behaviour, values and needs can trigger feelings in us – our own ‘inner child’. Bridget advocates for children and awakening motherhood to see the gifts of healing our children are offering us, and how our relationships and the world around us offer us a mirror to grow and nurture our authentic selves.

Bridget’s Affiremations/Quotes:

“I’m willing and open to seeing and owing to all that I am” Brodget Wood

“The conventional opinion of the ruin of ourselves”  Rumi

Bridget’s Recommendations

Book : The Aware Baby by Aletha Solter

Book : The Conscious Parent by Dr Shefali Tsabury

Book : You Are Your Child’s First Teacher by Rahima Baldwin Dancy

Website : Hand in Hand Parenting

Bridget’s Links

Published recently :

Facebook Suburban Sandcastles

Instagram @suburbansandcastles

Facebook Nourishing the Mother

Instagram @nourishingthemother